Name: Salmon with spices and sugar
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: Serves 4
Cuisine: English
Ingredients: 4 salmon fillets, about 200g each; 1.5 tsp of crushed cumin; 1 tsp of paprika; 2 courgettes sliced into very thin ribbons; 3 tbsp light muscovado sugar; 2 garlic cloves crushed; 1 tbsp white wine vinegar; 3 tbsp oil; lemon wedges to serve; Salt and pepper

Ingredients

4 salmon fillets, about 200g each
1.5 tsp of crushed cumin
1 tsp of paprika
2 courgettes sliced into very thin ribbons
3 tbsp light muscovado sugar
2 garlic cloves crushed
1 tbsp white wine vinegar
3 tbsp oil
lemon wedges to serve
Salt and pepper

Method

STEP 1
put salmon in a lightly oiled roasting tin. Mix together sugar, garlic, 1 tsp of cumin, paprika, vinegar and a little salt. Spread over the fish. Drizzle with 1 tbsp of oil
STEP 2
Bake in preheated oven, 220 C Gas mark 7 for 10 minutes
STEP 3
Meanwhile heat remaining oil in large frying pan, add remaining cumin and fry for 10sec. Add the courgette ribbons, season and stir-fry for 2-3 minutes
STEP 4
Transfer to warm plates, serve salmon on top with lemon wedges to garnish

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Salmon with spices and sugar

Ingredients

Method

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