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Salmon with spices and sugar
Serves 4
Easy
Prep:
Cook:
less than 500 calories per serving. Quick to prepare, quick to cook
Skip to ingredients
- 4 salmon fillets, about 200g each
- 1.5 tsp of crushed cumin
- 1 tsp of paprika
- 2 courgettes sliced into very thin ribbons
- 3 tbsp light muscovado sugar
- 2 garlic cloves crushed
- 1 tbsp white wine vinegar
- 3 tbsp oil
- lemon wedges to serve
- Salt and pepper
Method
step 1
put salmon in a lightly oiled roasting tin. Mix together sugar, garlic, 1 tsp of cumin, paprika, vinegar and a little salt. Spread over the fish. Drizzle with 1 tbsp of oilstep 2
Bake in preheated oven, 220 C Gas mark 7 for 10 minutesstep 3
Meanwhile heat remaining oil in large frying pan, add remaining cumin and fry for 10sec. Add the courgette ribbons, season and stir-fry for 2-3 minutesstep 4
Transfer to warm plates, serve salmon on top with lemon wedges to garnish
