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  • 1 tbsp olive oil
  • 2 garlic cloves (minced or chopped fine)
  • 1 leek, chopped
  • 1 cup almond milk (or any dairy free milk)
  • 1 cup vegetable stock
  • 1 cup flour
  • 2 tbsp sunflower spread
  • 2 tbsp nutritional yeast
  • black pepper
  • 3oz penne pasta
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    Method

    • step 1

      Heat oil and garlic on low heat, then add leeks and stir.
    • step 2

      Add milk and vegetable stock little by little and put on medium heat whilst stirring.
    • step 3

      Add sunflower spread and nutritional yeast, still stirring.
    • step 4

      Sift in flour little by little, continuing to stir (or whisk if flour forms lumps) until sauce reaches a thicker consistency.
    • step 5

      Serve ontop of pasta.
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    Comments, questions and tips (3)

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    Overall rating

    A star rating of 3.8 out of 5.4 ratings

    G.C

    question

    Hello, can you please tell us the equivalent weights in Mls and grams?

    rknight5

    Measurements are definitely wrong for the flour. I put 1/4cup in and it was far too thick. Thank goodness i didn't put the whole cup in.

    annR2g24mBO

    The proportions shown in the recipe are completely off. The amount of liquid is nearly 1 pint (far too much for one person or 3 oz pasta) and if you add 1 cup of flour (4.5 oz) this will make the sauce thick enough to stand a spoon upright in: a consistency somewhere between wallpaper paste and…

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