
Warm chickpea, chorizo & pepper salad
- John Torode
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Serves 2
Easy
Prep: 10 mins - 5 mins
Cook: 10 mins - 15 mins
A star rating of 4.3 out of 5.22 ratingsRate
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A rough-and-ready salad bursting with Mediterranean flavours - great as a starter or main
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Ingredients
Nutrition
Units:
MetricUS
-
200g chorizo
-
1 tbsp olive oil
-
410g can chickpea
drained and rinsed
-
250g jar roasted mixed pepper
drained and roughly chopped
-
handful coriander
leaves, chopped
-
2 tbsp natural yogurt
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Nutrition: per serving
- kcal629
- fat45g
- saturates11g
- carbs30g
- sugars0g
- fibre7g
- protein29g
- salt3.61g
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Method
-
step 1
Cut the chorizo into 3cm thick slices. Heat the oil in a large frying pan over a high heat. Cook the chorizo for 4-5 minutes, turning occasionally until the edges start to crisp and it has released its red oil.
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step 2
Tip the chickpeas into the pan and cook for a couple of minutes until hot. Add the peppers and cook for a few minutes until everything's juicy. Remove from the heat, stir in the coriander, ladle into two bowls and top each with a spoonful of yogurt.
RECIPE TIPS
GIVE IT A TWIST
Replace the chickpeas with canned butter beans or cannellini beans, or try replacing the peppers with a jar of grilled aubergine slices. You could also omit the chickpeas completely and serve this as a meaty sauce for pasta.
Recipe from Good Food magazine, June 2004
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A star rating of 4.3 out of 5.22 ratings
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