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Spaghetti with tomato, chilli & tuna salsa

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Rating: 4 out of 5.15 ratings
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  • Preparation and cooking time
    • Prep:
    • Cook:
  • Easy
  • Serves 4

A speedy spaghetti supper that you can throw together with minimum shopping

  • Easily doubled
  • Easily halved
Nutrition: per serving
HighlightNutrientUnit
kcal404
fat8g
saturates1g
carbs70g
sugars8g
fibre4g
protein19g
low insalt0.52g
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Ingredients

Method

  • STEP 1

    Cook the spaghetti in plenty of boiling water according to pack instructions. Meanwhile, finely chop the onion and tomatoes and put in a large pan with the oil. Halve, deseed and finely chop the chilli, then add to the pan. Gently heat through for a few mins, stirring well.

  • STEP 2

    Drain the pasta and add to the sauce, then break up the tuna and add to the pan. Season if you like, then toss well and serve.

Recipe from Good Food magazine, June 2007

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Overall rating

Rating: 4 out of 5.15 ratings
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