Spaghetti with tomato, chilli & tuna salsa
Serves 4
Easy
Prep:
Cook:
A speedy spaghetti supper that you can throw together with minimum shopping
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- 350g spaghetti
- 1 small red onionor ½ a medium one
- 500g fresh tomato
- 2 tbsp olive oil
- 1 red chilli
- 140g tin tunain brine, drained
Nutrition: per serving
- kcal404
- fat8g
- saturates1g
- carbs70g
- sugars8g
- fibre4g
- protein19g
- salt0.52glow
Method
step 1
Cook the spaghetti in plenty of boiling water according to pack instructions. Meanwhile, finely chop the onion and tomatoes and put in a large pan with the oil. Halve, deseed and finely chop the chilli, then add to the pan. Gently heat through for a few mins, stirring well.
step 2
Drain the pasta and add to the sauce, then break up the tuna and add to the pan. Season if you like, then toss well and serve.
