
Roasted chicken & new potato salad
- Good Food team
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Serves 4
Easy
Total time: 25 mins
Ready in 25 mins
A star rating of 5 out of 5.1 ratingRate
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Throw together a lovely summery roasted chicken and new potato salad - good source of vitamin C
Healthy
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Mousse au chocolat
A star rating of 4.4 out of 5.31 ratings
Ingredients
Nutrition
Units:
MetricUS
-
500g bag new potato
halved if large
-
1 ready-roasted chicken
about 900g
-
150g pot low-fat yogurt
-
1 tbsp clear honey
-
handful tarragon
leaves, roughly chopped
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225g bag salad leaves
-
4 roasted red peppers
from a jar, sliced
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Nutrition: per serving
-
kcal440
-
fat19g
-
saturates4g
-
carbs32g
-
sugars3g
-
fibre3g
-
protein37g
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salt1.48g
low
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Method
-
step 1
Boil or steam the potatoes for 15-20 mins until tender, then cool quickly in cold water (it’s fine if they’re still a bit warm) and drain. Meanwhile, pull the meat off the roast chicken and tear into bite-size pieces.
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step 2
Mix the yogurt with the honey and tarragon, then season to taste. Toss the salad leaves, peppers, chicken and potatoes in a large bowl, drizzle the dressing over, then serve immediately.
RECIPE TIPS
MAKE IT SPICY, QUICKER OR NO-COOK
To make it spicy tear up cooked tandoori-spiced chicken breasts and use chopped coriander or mint in the yogurt dressing instead of tarragon. To make it faster, buy ready-roasted chicken breasts instead of a whole bird and chop into bite-size pieces. Make it without cooking, swap the potatoes for a bag of ready-made croûtons.
Recipe from Good Food magazine, June 2005
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