
Pork, green bean & oyster stir-fry
- Good Food team
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Serves 4
Easy
Prep: 10 mins
Cook: 10 mins
A star rating of 4.7 out of 5.79 ratingsRate
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A rich, flavourful dish of noodles or rice that's ready in 20 minutes - a wholesome midweek family supper
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Ingredients
Nutrition
Units:
MetricUS
-
1 tbsp lime juice
-
1 tbsp chilli bean paste or chilli sauce
-
75ml oyster sauce
-
1 tsp soy sauce
-
2 tbsp vegetable oil
-
400g pork
fillet , cut into thin slices
-
2 garlic cloves
chopped
-
1 red onion
cut into chunky pieces
-
140g green bean
halved
-
steamed rice or noodle
to serve
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Nutrition: per serving
- kcal233
- fat12g
- saturates3g
- carbs7g
- sugars5g
- fibre1g
- protein24g
- salt2.42g
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Method
-
step 1
In a small bowl, mix together the lime juice, chilli bean paste, oyster sauce and half the soy sauce. Set aside. Heat a large wok with 1 tbsp of the oil. Season the pork and toss with the remaining soy sauce. Sear the meat quickly, then remove from the pan.
-
step 2
Add the remaining oil and stir-fry the garlic, onion and beans for 2 mins. Return the meat to the pan with the sauce and stir-fry for another 3 mins, until the sauce has thickened. Serve with steamed rice or noodles.
Recipe from Good Food magazine, December 2011
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A star rating of 4.7 out of 5.79 ratings
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