Ham & eggy bread with salsa

Ham & eggy bread with salsa

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(2 ratings)

Prep: 5 mins Cook: 5 mins


Serves 1
An exotic ham sandwich with a touch of salsa

Nutrition and extra info

Nutrition: per serving (no salsa)

  • kcal498
  • fat26g
  • saturates12g
  • carbs41g
  • sugars4g
  • fibre1g
  • protein26g
  • salt3.1g
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  • 2 thick slices of bread
  • a good slice of lean ham
  • 1 egg, beaten



    The ultimate convenience food, eggs are powerhouses of nutrition packed with protein and a…

  • 2 tbsp milk



    One of the most widely used ingredients, milk is often referred to as a 'complete' food…

  • small knob of butter



    Butter is a dairy product made from separating whole milk or cream into fat and…

  • 1 tbsp olive oil
    olive oil

    Olive oil

    ol-iv oyl

    Probably the most widely-used oil in cooking, olive oil is pressed from fresh olives. It's…

  • ready-made tomato salsa, to serve


  1. Lightly butter and sandwich the bread with a good slice of lean ham. Cut the sandwich in half diagonally. In a shallow bowl, beat the egg and milk, then season to taste. Melt a small knob of butter and 1 tsp olive oil in a non-stick frying pan until the butter foams. Dip the sandwich halves into the egg on both sides, then add to the pan. Cook over a medium heat for 2 mins each side or until set and golden. Serve with spoonfuls of ready-made tomato salsa.

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Comments, questions and tips

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29th Sep, 2012
forgot to rate XD
29th Sep, 2012
i just did the eggy bread at my guides on camp they loved it xx
21st Jan, 2012
Made it without the salsa and it was really tasty. Kids loved it.
7th Sep, 2009
I have not done this recipie for a while and had forgotten how tasty and easy it is, we had it for lunch and i had to make more as everyone wanted some. a winner every time
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