Name: Ham & eggy bread with salsa
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1
Cuisine: British
Ingredients: 2 thick slices of bread; a good slice of lean ham; 1 egg beaten; 2 tbsp milk; small knob of butter; 1 tbsp olive oil; ready-made tomato salsa to serve

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Ham & eggy bread with salsa

Ham & eggy bread with salsa

Good Food team

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Serves 1

Easy

Prep: 5 mins

Cook: 5 mins

A star rating of 5 out of 5.2 ratingsRate

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An exotic ham sandwich with a touch of salsa

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Ingredients

Nutrition

Units:

MetricUS

2 thick slices of bread
a good slice of lean ham
1 egg

beaten
2 tbsp milk
small knob of butter
1 tbsp olive oil
ready-made tomato salsa

to serve

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Nutrition: per serving (no salsa)

kcal498
fat26g
saturates12g
carbs41g
sugars4g
fibre1g
protein26g
salt3.1g

Method

step 1

Lightly butter and sandwich the bread with a good slice of lean ham. Cut the sandwich in half diagonally. In a shallow bowl, beat the egg and milk, then season to taste. Melt a small knob of butter and 1 tsp olive oil in a non-stick frying pan until the butter foams. Dip the sandwich halves into the egg on both sides, then add to the pan. Cook over a medium heat for 2 mins each side or until set and golden. Serve with spoonfuls of ready-made tomato salsa.

Recipe from Good Food magazine, April 2006

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A star rating of 5 out of 5.2 ratings

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