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Ham & eggy bread with salsa

Ham & eggy bread with salsa

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A star rating of 5 out of 5.2 ratingsRate
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  • Preparation and cooking time
    • Prep:
    • Cook:
  • Easy
  • Serves 1

An exotic ham sandwich with a touch of salsa

Nutrition: per serving (no salsa)
NutrientUnit
kcal498
fat26g
saturates12g
carbs41g
sugars4g
fibre1g
protein26g
salt3.1g
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Ingredients

  • 2 thick slices of bread
  • a good slice of lean ham
  • 1 egg , beaten
  • 2 tbsp milk
  • small knob of butter
  • 1 tbsp olive oil
  • ready-made tomato salsa , to serve

Method

  • STEP 1

    Lightly butter and sandwich the bread with a good slice of lean ham. Cut the sandwich in half diagonally. In a shallow bowl, beat the egg and milk, then season to taste. Melt a small knob of butter and 1 tsp olive oil in a non-stick frying pan until the butter foams. Dip the sandwich halves into the egg on both sides, then add to the pan. Cook over a medium heat for 2 mins each side or until set and golden. Serve with spoonfuls of ready-made tomato salsa.

Recipe from Good Food magazine, April 2006

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Overall rating

A star rating of 5 out of 5.2 ratings
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