- 4 lemons
Oval in shape with a pronouced bulge on one end, lemons are one of the most versatile…
- 16 salted anchovies, rinsed, filleted and dried
Silver, slender salty little fish found mainly around the Black Sea and the Pacific and Atlantic…
- extra-virgin olive oil, for drizzling
- 8 tbsp capers, well rinsed
Capers are the small flower buds of the Capparis shrub that grows in the Mediterranean. As they…
- 6 tbsp finely chopped fresh flat leaf parsley
One of the most ubiquitous herbs in British cookery, parsley is also popular in European and…
- 1 side of wild salmon, from a 3½ kg/7lb 8oz fish, cut into 8, 175/6oz portions
With its delicate, sweet flesh and wide availability, salmon is one of the most popular fish.…
For the lentils
- 300g small brown lentils, such as Castelluccio or Puy
The lentil plant (Lens Culinaris) originates from Asia and North Africa and is one of our oldest…
- 2 garlic cloves, peeled
- 2 sprigs of sage (8-10 leaves)
Popular in both Italian and British cookery, sage has long, grey-green leaves with a slightly…
- 6 tbsp extra-virgin olive oil
Get the lentils ready first. Tip them into a small saucepan, cover with water and add the garlic and sage. Simmer gently for 15-20 minutes until tender. Drain, discard garlic and sage, season with salt and pepper. Stir in olive oil and set aside.
Squeeze the juice of one lemon over anchovies in a bowl, add freshly ground black pepper and drizzle with olive oil. Mix capers with the parsley in another bowl. You can get to here several hours in advance.
Preheat griddle pan until very hot. Season salmon on both sides, then sear, skin-side down (if pan is very hot the skin won’t stick – this goes for grilling on a barbecue, too). Turn fish over when you see it change colour halfway, then sear the other side. This will take 2-3 minutes on each side for rare salmon, but cooking time may vary if pieces of fish are very thick.
To serve, reheat the lentils and put a large spoonful in the centre of warmed plates. Top with the salmon, skin-side up, then scatter the anchovies, capers and parsley on top. Serve with the remaining lemons.