
Fresh tomato & courgette penne
- Lucy Netherton
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Serves 2
Easy
Total time: 30 mins
Takes 30 mins
A star rating of 4.8 out of 5.5 ratingsRate
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Keep it fresh with this pasta supper of chopped tomatoes and baby courgette in a crème frâiche sauce
Vegetarian
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Ingredients
Nutrition
Units:
MetricUS
-
2 tbsp olive oil
-
200g baby courgette
sliced on the diagonal
-
4 large tomatoes
(about 400g in total)
-
200g penne
-
1 garlic clove
crushed
-
pinch of sugar
(optional)
-
2 tbsp crème fraîche
-
small bunch basil
torn
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Nutrition: per serving
-
kcal587
-
fat22g
-
saturates8g
-
carbs82g
-
sugars10g
-
fibre7g
-
protein17g
-
salt0.1g
low
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Method
-
step 1
Heat the oil in a large frying pan and fry the courgettes for 4-5 mins until softened. You may need to do this in 2 batches, depending on the size of your pan. Remove and set aside.
-
step 2
While the courgettes cook, boil the tomatoes for 15 secs in the water you will cook the pasta in, then plunge them into a bowl of cold water. Remove the skins and seeds, and chop the flesh. Add the pasta to the boiling water and cook following pack instructions.
-
step 3
Add the tomatoes and garlic to the courgette pan. Cook on a high heat until the tomatoes start to break down. Taste and season, adding the sugar if it needs it.
-
step 4
Drain the pasta, reserving some of the water, and tip it back into the pan. Add the tomatoes and courgettes, crème fraîche and basil, adding a little of the pasta water if necessary to moisten.
Recipe from Good Food magazine, August 2012
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A star rating of 4.8 out of 5.5 ratings
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