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Showing items 1 to 23 of 23

  • 3 grilled sardines served alongside a bowl of chermoula sauce

    BBQ sardines with chermoula sauce

    A star rating of 4.8 out of 5.5 ratings

    Serve sardines with a delicious lemon, chilli and herb chermoula sauce for the ultimate taste of summer. Perfect for a lazy afternoon barbecue

  • Sardine pasta with crunchy parsley crumbs

    Sardine pasta with crunchy parsley crumbs

    A star rating of 4.4 out of 5.25 ratings

    An affordable way to include oily fish in your diet. Canned sardines are a great source of omega 3 and add oomph to this simple, family pasta dish

  • Sardines & tomatoes on toast

    Sardines & tomatoes on toast

    A star rating of 5 out of 5.3 ratings

    Tinned sardines are a cost-effective way to get plenty of heart-healthy oily fish. Keep a can in the cupboard for a quick dinner or lunch for one

  • Sardines & peperonata on two slices of wholemeal toast

    Sardines & peperonata on wholemeal toast

    A star rating of 4.2 out of 5.5 ratings

    Punchy flavours combine in this 12-minute meal, rich in fibre, iron and omega-3 - make quick peperonata with pre-roasted peppers, capers, shallot and garlic

  • Salsa spaghetti with sardines

    Salsa spaghetti with sardines

    A star rating of 4.8 out of 5.20 ratings

    Storecupboard canned fish is a convenient source of omega-3 oils. Serve with wholewheat pasta, tomatoes, olives, onions and chilli

  • Stargazy pasties

    Stargazy pasties

    A star rating of 4 out of 5.1 rating

    A spin on the traditional Cornish pie- sardines 'gaze' out of puff pastry parcels filled with a bacon, egg and parsley mix

  • Nasi goreng with sardines

    Nasi goreng with sardines

    A star rating of 4.3 out of 5.4 ratings

    We throw a fresh spin on the traditional Indonesian rice pot- this version uses oily fish combined with turmeric rice, coriander and prawns

  • Sicilian stuffed sardines

    Sicilian stuffed sardines

    A star rating of 5 out of 5.1 rating

    Fresh sardines are plentiful and thrifty- this sunshine recipe teams them with fennel, parsley, mint, sultanas, pine nuts and more

  • Sardine storecupboard spaghetti

    Sardine storecupboard spaghetti

    A star rating of 4.4 out of 5.12 ratings

    This pasta supper, packed with canned fish, olives, tomatoes, capers and parsley, is a quick and colourful dish for one

  • Spaghetti with sardines

    Spaghetti with sardines

    A star rating of 4.3 out of 5.65 ratings

    This storecupboard supper is super quick and superhealthy to boot

  • Spanish sardines on toast

    Spanish sardines on toast

    A star rating of 4.6 out of 5.24 ratings

    Enjoy the taste of the Med with this fresh, wholesome supper using an oily fish that's packed with omega-3 and a good, cheap storecupboard staple

  • Three sardine fishcakes with lettuce

    Boulettes de sardines (sardine fishcakes)

    A star rating of 0 out of 5.0 ratings

    Rustle up these spicy sardine fishcakes for lunch. Easy to make, they take under 30 minutes from prep to plate and pair well with a crisp salad

  • Mediterranean sardine salad

    Mediterranean sardine salad

    A star rating of 4.4 out of 5.14 ratings

    A superhealthy salad that's full of intense flavours with oily fish, olives and capers

  • Feelgood fish cakes

    Feelgood fish cakes

    A star rating of 4.2 out of 5.37 ratings

    These budget-friendly fish cakes made with canned sardines are packed full of good stuff

  • Sardines with Sicilian fennel salad

    Sardines with Sicilian fennel salad

    A star rating of 5 out of 5.2 ratings

    Perfect on the barbecue, sardines add a taste of summer to any meal and are the perfect addition to an al fresco salad

  • Sardines & watercress on toast

    Sardines & watercress on toast

    A star rating of 4.2 out of 5.5 ratings

    A low-fat lunch that's high in omega 3. You could use any oily fish if you don't have sardines

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