Showing 1 to 24 of 51 results

  • Summer bean and bulgur soup in a bowl

    Summer bean & bulgur soup

    A star rating of 4.2 out of 5.6 ratings

    Here’s a serving of five of your 5-a-day in one delicious and quick-to-make soup. If you make this ahead, the bulgur soaks up quite a lot of the liquid, so add a splash of water to loosen a little (or just eat as a summery stew).

  • Summer fish stew

    Summer fish stew

    A star rating of 4.3 out of 5.19 ratings

    This storecupboard fish stew is bulked out with bread and is full of fresh, summer flavours

  • Summer vegetable curry

    Summer vegetable curry

    A star rating of 4.4 out of 5.86 ratings

    Give your Friday night curry a healthy makeover with this low-fat, superhealthy, vegetarian dish

  • Summer pistou

    Summer pistou

    A star rating of 5 out of 5.26 ratings

    A cross between a soup and a stew, this healthy French dish is packed with vegetables and beans - perfect as a light lunch. If making ahead it will keep in the fridge for a couple of days.

  • A serving of healthy tuna pasta on a plate

    Healthy tuna pasta

    A star rating of 3.4 out of 5.6 ratings

    Try our quick and easy healthy tuna pasta. It's comforting, but also packed with three of your five-a-day and can be doubled to feed a family

  • A saucepan and small bowl serving pasta with salmon and peas

    Pasta with salmon & peas

    A star rating of 4.5 out of 5.312 ratings

    Make this salmon pasta in under 20 minutes for a dinner the whole family can enjoy. Kids will love the fun-shaped pasta while packing in fibre and omega-3

  • Vegan kale pesto pasta served on a plate

    Vegan kale pesto pasta

    A star rating of 4.7 out of 5.23 ratings

    Whizz up kale, pumpkin seeds, basil and garlic to make this easy kale pesto. It's perfect stirred through wholemeal spaghetti for a healthy vegan meal

  • A saucepan with charred broccoli, lemon & walnut pasta

    Charred broccoli, lemon & walnut pasta

    A star rating of 4 out of 5.19 ratings

    Make this quick broccoli, lemon and walnut pasta with simple storecupboard ingredients. It’s healthy, low in fat and calories and full of texture and flavour

  • A bowl of red lentil pasta with creamy tomato & pepper sauce

    Red lentil pasta with creamy tomato & pepper sauce

    A star rating of 4.2 out of 5.6 ratings

    Add to your five-a-day with this red lentil pasta. Gluten and dairy free, the sauce is made with peppers and cashews, which add protein and give it a creamy texture

  • A plate serving healthy bolognese with a fork

    Healthy bolognese

    A star rating of 4.4 out of 5.35 ratings

    This low-fat, low-calorie bolognese combines lean pork mince with fennel and cherry tomatoes to give a burst of fresh flavours and two of your five-a-day

  • A bowl of lentil salad with tahini dressing

    Lentil salad with tahini dressing

    A star rating of 4.7 out of 5.34 ratings

    Pack four of your 5-a-day into each portion of this healthy lentil and sweet potato salad, which provides calcium, iron, folate, vitamin C and fibre.

  • Allotment salad in a bowl

    Allotment salad

    A star rating of 5 out of 5.12 ratings

    Make the most of new season's asparagus and radishes in a vibrant salad with a French-style dressing. Great for a barbecue

  • Asian pulled chicken salad

    Pulled chicken salad

    A star rating of 4.9 out of 5.37 ratings

    Pull apart a ready-roasted chicken to whip up this healthy, vibrant, low-calorie dish in just 20 minutes

  • Lentil & tomato salad

    Lentil & tomato salad

    A star rating of 4.9 out of 5.48 ratings

    Lentils are a substantial and healthy base to this fresh salad with onion, mango chutney, coriander, greens and tomatoes

  • Chicken breast with avocado salad

    Chicken breast with avocado salad

    A star rating of 4.6 out of 5.44 ratings

    A satisfying solo salad that's superhealthy - great for a busy worknight supper

  • BBQ rainbow beef salad served on a plate

    BBQ rainbow beef salad

    A star rating of 4.7 out of 5.8 ratings

    The steak in this light salad is cooked on the barbecue, giving it a true taste of summer. It works brilliantly with our tangy soy dressing

  • Pasta salad with tuna mayo in a lunchbox

    Tuna pasta salad

    A star rating of 3.8 out of 5.16 ratings

    This classic pasta salad with tuna mayo recipe is quick to throw together and perfect as a lunchbox feast or for packing up for a picnic.

  • Salmon pasta salad with lemon & capers

    Salmon pasta salad with lemon & capers

    A star rating of 4.4 out of 5.20 ratings

    Use frozen, skinless wild salmon fillets for a cheap and filling lunch on the go. This low-calorie, healthy dish couldn't be easier to whip up

  • Smoky sweet potato & bean cakes with citrus salad

    Smoky sweet potato & bean cakes with citrus salad

    A star rating of 4.7 out of 5.46 ratings

    These storecupboard chipotle patties are not only thrifty, they count as four of your 5-a-day allowance of fruit and vegetables.

  • Asparagus and eggs on a bed of quinoa

    Quinoa salad with eggs & dill

    A star rating of 4.3 out of 5.4 ratings

    Quinoa is a complete protein that contains all eight essential amino acids. Enjoy it here as part of a salad

  • Zingy salmon & brown rice salad

    Zingy salmon & brown rice salad

    A star rating of 4.5 out of 5.44 ratings

    This summery recipe has the ideal combination of slow-releasing carbs, lean protein and heart-friendly fats

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