
Healthy packed lunch recipes
Showing items 1 to 24 of 49
Chicken with Spanish-style butter beans
Stuck for lunchbox inspiration? Try this healthy chicken and butterbean salad, which will fill you up for the afternoon and deliver four of your 5-a-day
Roasted veg & couscous salad
Throw together a filling and fragrant couscous salad for a vegetarian lunchbox meal, or double it for a buffet
Lime prawn cocktail pitta salad
Make this speedy lime prawn cocktail salad as a filling lunch that packs a flavour-punch. It's tasty, healthy and low in calories
Wasabi chicken rice salad
Use leftover chicken to make this easy rice bowl for lunch. With a punchy wasabi, lime and yogurt dressing, it's full of flavour and healthy too
Bombay potato frittata
Pack in the flavour with this Indian-inspired frittata. Perfect for a healthy lunch, it's low in calories and fat and full of nutrients
Smoky beef stew
Enjoy this simple stew for dinner, then pack into boxes to keep you going for lunches
Sesame chicken noodles
Forget soggy lunchbox sandwiches and whip up a tasty and healthy chicken and noodle salad for lunch using our pre-made roast chicken recipe
Meal prep: rice
Eat well at work with two lunchboxes made from the same rice base – one with tuna, the other with feta and beetroot. They're gluten-free and high in protein
Coronation chicken salad
Rustle up this healthy and filling coronation chicken salad for a packed lunch in just five minutes using our roast chicken cooked beforehand to save time
Healthy chicken salad
This easy-to-prepare healthy chicken salad is filled with zingy flavours - the simplified version is great for kids' lunchboxes too
Butternut squash salad
Get a whopping 4 of your 5-a-day with this superhealthy salad, why not make extra for your lunchbox too
Lemony tuna & asparagus salad box
A new take on the classic salad Niçoise. This lean salad is bulked out by storecupboard cannellini beans and flavoured with dill and lemon
Sunshine Cobb salad
Pack 4 of your 5-a-day into your lunchbox with this healthy black bean, egg and prawn salad with a sweet chilli and lime dressing
Chicken taco salad
A crunchy chicken salad that's zesty, healthy and 4 of your 5-a-day. Try this for variety in your teenager's lunchbox or take it to work
Lemon & coriander hummus
Hummus is so easy to make and beats shop-bought varieties every time. Try it with vegetable crudités in your packed lunch
Hearty mushroom soup
A satisfying and low-fat vegetarian soup that's a good source of folic acid
Healthy Turkish meatloaf
Serve this lamb meatloaf and salad at a summer picnic or packed up for lunch. It's tasty and healthy too, delivering all five of your five-a-day
Spiced carrot & lentil soup
A delicious, spicy blend packed full of iron and low in fat to boot. It's ready in under half an hour, or can be made in a slow cooker
Stuffed Moroccan pitta
Stuff wheat-free bread with falafels, hummus, red pepper and rocket leaves for a healthy and filling lunch
Prawn & avocado wrap
Wrap up something healthy for your lunchbox. This sandwich is flavoured with lime, spring onion and spicy sauce
Bean & barley soup
Low-fat, vegetarian and super-healthy, this filling one-pot lunch or dinner is packed with chickpeas, butter beans and pearl barley
Spicy avocado wraps
Pan-fry vegetarian, chicken-style pieces with lime, chilli and garlic, then pile onto seeded tortilla wraps - cool before assembling if packing for lunch
Veggie wholewheat pot noodle
This clever packed lunch is super healthy, with crisp vegetables, wholewheat noodles and a spicy, zingy dressing
Vitality chicken salad with avocado dressing
A super-green, healthy mix of soya beans, cucumber, avocado and Little Gem lettuce - topped with lean shredded chicken breast