Autumn coleslaw
- Preparation and cooking time
- Prep:
- Cook:
- Easy
- Serves 4
Skip to ingredients
Ingredients
- handful mixed seeds (we used sunflower, linseed and pumpkin)
- splash of tamari
- 4 tbsp low-fat natural yogurt
- 3 tbsp mayonnaise
- 2 tbsp Dijon mustard
- 3 tbsp flat-leaf parsley, chopped
- 1 celeriac, peeled, julienned or grated
- 3 carrots, peeled, julienned or grated
- ½ red cabbage, very thinly sliced
- 2 eating apples, thinly sliced
Method
- STEP 1
Heat a pan and add the seeds. Lightly toast on medium heat. When slightly brown, splash in tamari and toss seeds about. Pour out of the pan and reserve.
- STEP 2
Mix yogurt, mayo, mustard and parsley. Pour over veg and apples, toss through and season. Sprinkle over seeds and serve.
