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Apple & ginger muesli-topped crumble

Apple & ginger muesli-topped crumble

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Rating: 3 out of 5.4 ratings
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  • Preparation and cooking time
    • Cook: -
    • Ready in about 1½ hours
  • Easy

Apple crumble gets a healthy makeover with a ginger and muesli topping.

  • Vegetarian
Nutrition: per serving
HighlightNutrientUnit
kcal308
fat15g
saturates3g
carbs58g
sugars11g
fibre6g
protein6g
low insalt0.46g
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Ingredients

  • 800g Bramley apples , peeled, cored and sliced
  • 200ml unsweetened apple and mango pure fruit juice
  • 1 piece stem ginger in syrup, finely chopped
  • 1 tbsp syrup from the jar of stem ginger

For the topping

To serve

  • reduced fat Greek yogurt or low fat natural yogurt

Method

  • STEP 1

    Preheat the oven to 190C/gas 5/fan 170C. Put the apples in a 1.5 litre pie dish. Pour over the fruit juice, then add the ginger, and 1 tbsp of its syrup and stir together.

  • STEP 2

    Make the topping. Tip the flour into a large bowl. Add the fat and cut into small pieces using a round-bladed knife, so that it is evenly distributed through the flour. Stir in the muesli, sugar and sunflower seeds, then scatter evenly over the apples to cover them.

  • STEP 3

    Bake for 40-45 minutes until golden and crunchy on top. Leave to cool slightly for 5-10 minutes before serving with reduced fat Greek yogurt or low-fat natural yogurt.

RECIPE TIPS
MAKING IT VEGAN

Serve with your favourite vegan brand of yogurt.

Recipe from Good Food magazine, February 2003

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Overall rating

Rating: 3 out of 5.4 ratings
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