Open chicken Caesar sandwich

Open chicken Caesar sandwich

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(1 ratings)

Prep: 5 mins Cook: 15 mins

Easy

Serves 2
An open sandwich is a great supper, team it with some extra salad and a special pud to make a filling meal

Nutrition and extra info

  • Easily doubled / halved

Nutrition: per serving

  • kcal319
  • fat8g
  • saturates3g
  • carbs24g
  • sugars3g
  • fibre2g
  • protein40g
  • salt1.01g
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Ingredients

  • 2 skinless chicken breasts
  • 1 tsp sunflower oil
    Sunflower oil

    Sunflower oil

    A variety of oils can be used for baking. Sunflower is the one we use most often at Good Food as…

  • 2 Little Gem lettuces
  • 2 tbsp low-fat crème fraîche or Greek yogurt
  • 1 tbsp grated parmesan, plus a few shavings, to serve
    Parmesan

    Parmesan

    parm-ee-zan

    Parmesan is a straw-coloured hard cheese with a natural yellow rind and rich, fruity flavour. It…

  • squeeze lemon juice
  • 1 tsp caper, roughly chopped
    Capers

    Capers

    kay-per

    Capers are the small flower buds of the Capparis shrub, which grows in the Mediterranean. As…

  • 2 thick slices bread
  • 1 small garlic clove, cut in half

Method

  1. Heat a griddle pan. Rub the chicken with the oil, season with salt and pepper, then griddle for 7 mins each side or until cooked through. Set aside to rest.

  2. Meanwhile, separate the lettuce leaves. Mix the crème fraîche, parmesan, lemon juice and capers with 1 tbsp cold water, then season to taste.

  3. 3 Toast the bread and rub with the cut side of the garlic, then crush the garlic and add to the dressing. Slice the warm chicken breasts on the diagonal, then top the toast with lettuce leaves, sliced chicken breast and a drizzle of the Caesar dressing. Finish with a few shavings of parmesan.

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