
Nutrition and extra info
- Freezable
- Vegetarian
- Healthy
Nutrition: per pancake (14)
- kcal69
- fat1g
- saturates1g
- carbs12g
- sugars2g
- fibre1g
- protein2g
- salt0.1g
Ingredients
- 200g plain flour
- 1 tsp cream of tartar
- ½ tsp bicarbonate of soda
Bicarbonate of soda
Bicarbonate of soda, or baking soda, is an alkali which is used to raise soda breads and full-…
- 1 tsp golden syrup
Golden syrup
goal-dun sir-rupGolden syrup is a clear, sparkling, golden-amber coloured, sweet…
- 75g blueberry
Blueberry
bloo-bear-eeBlueberries are one of the few edibles native to North America and credited with being…
- zest 1 lemon
Lemon
le-monOval in shape, with a pronouced bulge on one end, lemons are one of the most versatile fruits…
- 200ml milk
Milk
mill-kOne of the most widely used ingredients, milk is often referred to as a complete food. While cow…
- 1 large egg
- butter, for cooking
Butter
butt-errButter is made when lactic-acid producing bacteria are added to cream and churned to make an…
Method
First, put the flour, cream of tartar and bicarbonate of soda in the bowl. Mix them well with the fork. Drop the golden syrup into the dry ingredients along with the blueberries and lemon zest.
Pour the milk into a measuring jug. Now break in the egg and mix well with a fork. Pour most of the milk mixture into the bowl and mix well with a rubber spatula. Keep adding more milk until you get a smooth, thick, pouring batter.
Heat the frying pan and brush with a little butter. Then spoon in the batter, 1 tbsp at a time, in heaps. Bubbles will appear on top as the pancakes cook – turn them at this stage, using the metal spatula to help you. Cook until brown on the second side, then keep warm on a plate, covered with foil. Repeat until all the mixture is used up.
Comments, questions and tips