
Blueberry & lemon pancakes
- Good Food team
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Makes 14-16
Easy
Prep: 10 mins
Cook: 20 mins
A star rating of 4.3 out of 5.27 ratingsRate
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Get kids to help prepare a batch of American-style pancakes. The zesty-berry topping makes these a healthy brunch option
Freezable
Healthy
Vegetarian
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Classic crêpes
A star rating of 4.4 out of 5.124 ratings
Ingredients
Nutrition
Units:
MetricUS
-
200g plain flour
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1 tsp cream of tartar
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½ tsp bicarbonate of soda
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1 tsp golden syrup
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75g blueberry
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zest 1 lemon
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200ml milk
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1 large egg
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butter
for cooking
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Nutrition: per pancake (14)
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kcal69
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fat1g
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saturates1g
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carbs12g
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sugars2g
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fibre1g
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protein2g
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salt0.1g
low
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Method
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step 1
First, put the flour, cream of tartar and bicarbonate of soda in the bowl. Mix them well with the fork. Drop the golden syrup into the dry ingredients along with the blueberries and lemon zest.
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step 2
Pour the milk into a measuring jug. Now break in the egg and mix well with a fork. Pour most of the milk mixture into the bowl and mix well with a rubber spatula. Keep adding more milk until you get a smooth, thick, pouring batter.
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step 3
Heat the frying pan and brush with a little butter. Then spoon in the batter, 1 tbsp at a time, in heaps. Bubbles will appear on top as the pancakes cook – turn them at this stage, using the metal spatula to help you. Cook until brown on the second side, then keep warm on a plate, covered with foil. Repeat until all the mixture is used up.
RECIPE TIPS
EQUIPMENT YOU'LL NEED
❏ Weighing scales ❏ Mixing bowl ❏ Fork ❏ Teaspoon ❏ Zester ❏ Measuring jug ❏ 2 spatulas (1 rubber and 1 metal) ❏ Large frying pan ❏ Pastry brush ❏ Tablespoon
BEFORE YOU START
Wash your hands, tie back long hair, if necessary, and put on an apron.
Recipe from Good Food magazine, February 2013
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A star rating of 4.3 out of 5.27 ratings
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