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Ingredients

For the salad

  • 8 tomatoes, chopped
  • small red onion, thinly sliced
  • small bunch coriander, roughly chopped

Method

  • STEP 1

    Coat the tilapia fillets with the tandoori paste and set aside. Put the sweet potatoes, carrots and garlic in a large pan of salted water. Bring to the boil and cook for 10 mins or until tender. Drain well, then allow to steam-dry for a few mins. Add the chilli to the pan and mash everything together with some seasoning. Cover and keep warm.

  • STEP 2

    Heat the grill to high. Grill the tilapia for 8-10 mins or until cooked through. Meanwhile, mix the salad ingredients together and serve alongside the tilapia and mash.

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Overall rating

A star rating of 4.3 out of 5.6 ratings
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