Japanese-style beef bowl

Japanese-style beef bowl

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Cooking time

Prep: 5 mins Cook: 10 mins

Skill level

Easy

Servings

Serves 2

Teriyaki sauce provides the base of this Asian-inspired speedy stir fry with ginger, garlic and spring onions

Nutrition and extra info

Nutrition info

Nutrition per serving

kcalories
488
protein
34g
carbs
55g
fat
14g
saturates
4g
fibre
3g
sugar
21g
salt
2.7g

Ingredients

  • 1 tbsp olive oil
  • 1 onion, thickly sliced
  • 250g thin cut steaks or frying steak, thinly sliced
  • 4 tbsp teriyaki sauce
  • 1 tbsp finely grated ginger
  • 1 garlic clove, finely grated
  • 250g pouch microwave long grain rice
  • 2 spring onions, sliced
  • pickled ginger, to serve (optional)

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Method

  1. Heat the oil in a frying pan and cook the onion for 5 mins over a medium heat until soft. Turn up the heat and add the steak to the pan. Stir-fry with the onion for 2 mins. Mix together the teriyaki sauce, ginger and garlic, and stir into the meat with 1 tbsp water. Cook for 1-2 mins more, then remove from the heat.
  2. Cook rice following pack instructions, then divide between 2 bowls. Spoon over the meat, onions and any sauce, then top with the spring onions. Serve with some pickled ginger, if you like.

Recipe from Good Food magazine, October 2013

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Comments

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EmmaLisa123's picture

This is lovely - we had it lots after the birth of my son last year as it is tasty and quick to make. Trying it tonight with udon instead of rice.

annielow99's picture

Really quick and easy to make. Have varied by adding red chilli and chopped pepper, and second time sesame seeds and good food lemon rice.

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