Fattoush

Fattoush

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(3 ratings)

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Cooking time

Prep: 15 mins No cook

Skill level

Easy

Servings

Serves 2

This classic Middle Eastern salad makes a crunchy light side dish or lunchbox filler- it's sprinkled with sumac, mint and parsley

Nutrition and extra info

Additional info

  • Vegetarian
  • Vegan
Nutrition info

Nutrition per serving

kcalories
358
protein
12g
carbs
57g
fat
18g
saturates
1g
fibre
6g
sugar
10g
salt
1.1g

Ingredients

  • 2 tomatoes, chopped into chunks
  • ¼ cucumber, deseeded and sliced
  • ½ red onion, sliced
  • 1 small head romaine lettuce, shredded
  • handful mint leaves, roughly chopped
  • handful parsley leaves, roughly chopped
  • 2 pitta breads
  • 1 tsp sumac

For the dressing

  • ½ garlic clove, crushed
  • 2 tbsp red wine vinegar
  • 1 tbsp extra virgin olive oil
  • juice ½ lemon

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Method

  1. The night before, toss together all the salad ingredients except for the pitta bread and sumac. Make up the dressing and season to taste. Leave these separate until the morning.
  2. The next morning, toast the pitta breads until lightly golden. When cool, tear into pieces and combine with the salad and dressing. Spoon into 2 plastic boxes and sprinkle over the sumac.

Recipe from Good Food magazine, September 2013

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Comments

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joanna1972's picture
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This was lovely, the dressing had a yummy zing to it. Randomly I served it with a marinaded Mexican inspired chicken dish...worked very well indeed!

esthermarypots's picture
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Lovely salad, the dressing was gorgeous and it's really easy to throw together. I made it to accompany the pulled lamb shoulder with pomegranate glaze and it was super!

mamma mia's picture
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This is a lovely salad which I serve either alone, or served along meats/BBQ- although the quantities need to be doubled if serving for a party; its fab- give it a go!!

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