- 100g white crabmeat
- 1 tsp Dijon mustard
- 2 tbsp olive oil
Probably the most widely-used oil in cooking, olive oil is pressed from fresh olives. It's…
- handful basil leaves, shredded with a few of the smaller leaves left whole, to serve
Most closely associated with Mediterranean cooking but also very prevalent in Asian food, the…
- 1 red chilli, deseeded and chopped
- 2 avocado
Although it's technically a fruit, the mild-flavoured avocado is used as a vegetable. Native…
To make the crab mix, flake the crabmeat into a small bowl and mix in the mustard and oil, then season to taste. Can be made the day ahead. Add the basil and chilli just before serving.
To serve, halve and stone the avocados. Fill each cavity with a quarter of the crab mix, scatter with a few of the smaller basil leaves and eat with teaspoons.
For a cheaper version, mix the same ingredients with some flaked tinned tuna rather than crab.