Creamy smoked salmon, leek & potato soup

Creamy smoked salmon, leek & potato soup

Creamy and low-fat aren't words you often hear together, but that's exactly what you get with this freeze-ahead starter

Difficulty and servings

Easy

Serves 8

Preparation and cooking times

Preparation time

Prep 15 mins

Cook time

Cook 25 mins

Freezable

Low-fat

Method

  1. Heat the butter in a large saucepan and add the leeks and bay leaf. Cook over a low heat for 8-10 mins or until the leek is really soft, then stir through the potatoes until coated in the butter. Pour over the stock and cream and bring to the simmer, then gently bubble for 10-15 mins until the potatoes are really tender. If freezing at this stage, slightly under-cook the potatoes, then defrost and bring back to a simmer to finish cooking them and continue the recipe.
  2. Add two-thirds of the smoked salmon, stir through and season. Serve the soup in deep bowls with the remaining smoked salmon and snipped chives on the top.

PER SERVING

240 kcalories, protein 14g, carbohydrate 23g, fat 11 g, saturated fat 6g, fibre 3g, sugar 2g, salt 1.58 g

Recipe from Good Food magazine, December 2010.

Try 3 issues of Good Food magazine for £3 - subscribe now!

Latest comments and suggestions

Results 1-20

  • 18 November 2010

    Denise commented on this recipe

    I have made a similar soup before. I add a little saffron and some sweetcorn sometimes. It makes it a lovely golden colour. Also, one day I used a package of kippers that needed to be used up instead of the smoked salmon and it was gorgeous. It gave a lovely smoked flavour without being overwhelming. The smoked salmon trimmings are good for this recipe, much cheaper.

    Flag as inappropriate

    Please let us know your name and the reason you find the above comment inappropriate.

  • 19 November 2010

    gibo commented on this recipe

    I have just made this for lunch it is absolutely amazing ! my 3 year old son loves it also ! thanks so much.

    Flag as inappropriate

    Please let us know your name and the reason you find the above comment inappropriate.

  • 24 November 2010

    soosy rated and commented on this recipe

    5 stars

    i have made this today for lunch ..as a pre christmas try out ...exceptional ..that is why it gets five Tastes delicious and is tooo easy to make I am going to pass this recipe on to friends ...thank you to whoever invented this dish

    Flag as inappropriate

    Please let us know your name and the reason you find the above comment inappropriate.

  • 28 November 2010

    Malin rated and commented on this recipe

    5 stars

    Really really nice, would recommend!

    Flag as inappropriate

    Please let us know your name and the reason you find the above comment inappropriate.

  • 30 November 2010

    CP's Recipes rated and commented on this recipe

    5 stars

    I also made this as a practise before Christmas and it was delicious. A friend has also made it and she really enjoyed it too. I ran the blending stick through mine before adding the salmon and it worked fine. Will definitely be making it again, very tasty.

    Flag as inappropriate

    Please let us know your name and the reason you find the above comment inappropriate.

  • 04 December 2010

    Fleur rated and commented on this recipe

    5 stars

    Delicious and very easy to make. I added two green chillies to give it a kick and at the end added some prawns. Thumbs up all round from my dinner guests.

    Flag as inappropriate

    Please let us know your name and the reason you find the above comment inappropriate.

  • 16 December 2010

    AMfishmedia rated and commented on this recipe

    5 stars

    YUM! Tried it once and planning to use it for Xmas when hubby's family is around. Adding a slight bit of turmeric and cayenne for a subtle bite. Halving the potato and replacing with kumera/ sweet potato. Maybe adding small lobster-tails?? Very recommendable recipe!!!

    Flag as inappropriate

    Please let us know your name and the reason you find the above comment inappropriate.

  • 16 December 2010

    michelle commented on this recipe

    this recipe looks fab,though with large knob of butter and double cram can anyone tell me which bit of this soup is low fat!

    Flag as inappropriate

    Please let us know your name and the reason you find the above comment inappropriate.

  • 26 December 2010

    Mags Wallace rated and commented on this recipe

    5 stars

    Made this for Xmas dinner and everyone loved it. Added one sweet potato because I had loads. Would highly recommend.

    Flag as inappropriate

    Please let us know your name and the reason you find the above comment inappropriate.

  • 05 January 2011

    damama-1 rated and commented on this recipe

    5 stars

    Made this for a starter on Christmas day and everyone loved it. Very easy to make and would highly recommend it. Can't wait to make it again.

    Flag as inappropriate

    Please let us know your name and the reason you find the above comment inappropriate.

  • 27 January 2011

    lauracooper1986 rated and commented on this recipe

    5 stars

    I really like this recipe - very tasty! Also it can easily be adapted for vegetarian friends as the smoked salmon can be added after the soup has been cooked and, of course, by using veg stock instead of chicken.

    Flag as inappropriate

    Please let us know your name and the reason you find the above comment inappropriate.

  • 31 January 2011

    Tusa rated and commented on this recipe

    4 stars

    I made this last night. We had it with focaccia bread and it was heavenly. I made a couple of changes.. 1. Substituted bacon for salmon as I did not have any salmon. I dry fried the diced bacon before adding to soup. 2. Added 150 ml double cream instead of 100 ml Highly recommended

    Flag as inappropriate

    Please let us know your name and the reason you find the above comment inappropriate.

  • 13 February 2011

    Hungry Chef rated and commented on this recipe

    5 stars

    Fantastic dinner party starter! Stuck to the original recipe however, replaced the double cream with low-fat cream. This recipe is easy, can be prepared ahead of time and tastes special. Oh and the fresh chives are essential!

    Flag as inappropriate

    Please let us know your name and the reason you find the above comment inappropriate.

  • 22 March 2011

    Elle rated and commented on this recipe

    5 stars

    I made this soup using single cream instead of double and instead of using smoked salmon, i chopped up several fillets of salmon to make this a main meal. This was absolutely delicious! My guests loved it! Amazing recipe!

    Flag as inappropriate

    Please let us know your name and the reason you find the above comment inappropriate.

  • 02 May 2011

    HarrietT rated and commented on this recipe

    4 stars

    Very simple to make and extremely tasty - went down well at a dinner party as a starter.

    Flag as inappropriate

    Please let us know your name and the reason you find the above comment inappropriate.

  • 21 November 2011

    Sandy Webb rated and commented on this recipe

    4 stars

    I made this more like a thick chowder by reducing the amount of stock and using single cream. It was absolutely delicious and is now one of my favourites. It's great to find simple recipes that are both tasty and nutritious

    Flag as inappropriate

    Please let us know your name and the reason you find the above comment inappropriate.

  • 07 December 2011

    Adventure Puppies rated and commented on this recipe

    5 stars

    This is a great winter recipe, real comfort food on a chilly day. We followed the recipe as is, but might try it with single cream next time

    Flag as inappropriate

    Please let us know your name and the reason you find the above comment inappropriate.

  • 28 December 2011

    Foodie rated and commented on this recipe

    5 stars

    absolutely gorgeous. Enjoyed by everyone from 3 to 73 years old.

    Flag as inappropriate

    Please let us know your name and the reason you find the above comment inappropriate.

  • 09 January 2012

    Adam rated and commented on this recipe

    5 stars

    Really rich taste and very easy. I'll do again.

    Flag as inappropriate

    Please let us know your name and the reason you find the above comment inappropriate.

  • 10 January 2012

    Melissa4 commented on this recipe

    Such a quick & easy recipe. I added sweetcorn, because it would be rude not too :-)

    Flag as inappropriate

    Please let us know your name and the reason you find the above comment inappropriate.

Leave a comment or suggestion

You must sign in or register to leave a comment.

Sign in / Register

Difficulty and servings

Easy

Serves 8

Preparation and cooking times

Preparation time

Prep 15 mins

Cook time

Cook 25 mins

Freezable

Low-fat

Ingredients

  • large knob of butter
  • 2 large leeks , halved and finely sliced
  • 1 bay leaf
  • 1kg floury potatoes , diced
  • 1l chicken or vegetable stock
  • 100ml double cream
  • 200g smoked salmon , cut into strips
  • small bunch chives , snipped
Print this recipe
Add to your binder

PER SERVING

240 kcalories, protein 14g, carbohydrate 23g, fat 11 g, saturated fat 6g, fibre 3g, sugar 2g, salt 1.58 g

Advertisement

Your binder

Here are three other great reasons why to sign up:

  • You get an online binder, where you can store all your favourite recipes and create menus.

Follow Good Food

Advertisement

All about Good Food

Magazine

Good Food Magazine

Subscribe to Good Food magazine - enjoy 100+ triple-tested recipes delivered to your door, every month.

Order today, and get a free book gift

On TV

Foodie TV

See your favourite chefs on Sky Channel 249, Virgin TV 260 and find their recipes at goodfoodchannel.co.uk.

Good Food Apps

Good Food Apps

For Good Food on the go, download our apps to your phone or portable device.
Find out more here