Sweet potato stackers
For an added kick to these canapes, try swapping the lemon juice for a teaspoon of mustard in the mayo
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Difficulty and servings
Makes 16
Preparation and cooking times
Prep 15 mins
Cook 35 mins
Gluten-free, Low-fat
- Heat oven to 200C/fan 180C/gas 6, then toss the potato chunks with the oil and some seasoning on a baking sheet. Roast for 20-30 mins until golden and crisp on the outside, then leave to cool.
- To serve, mix the mayonnaise with the lemon juice. Pile a scrunched up piece of ham on each potato, then top with a blob of the lemony mayo. Arrange on a platter with the watercress, then serve.
PER CANAPE
53 kcalories, protein 2g, carbohydrate 8g, fat 2 g, saturated fat 1g, fibre 0g, salt 0.26 g
Recipe from Good Food magazine, January 2009.
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http://www.bbcgoodfood.com/recipes/8860/
Difficulty and servings
Makes 16
Preparation and cooking times
Prep 15 mins
Cook 35 mins
Gluten-free, Low-fat
Ingredients
- 2 large sweet potatoes , peeled and each cut into 8 chunky discs
- 1 tbsp olive oil
- 2 tbsp mayonnaise
- good squeeze lemon juice
- 8 slices prosciutto , halved
- few watercress sprigs, to serve
PER CANAPE
53 kcalories, protein 2g, carbohydrate 8g, fat 2 g, saturated fat 1g, fibre 0g, salt 0.26 g





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29 December 2008
elaine commented on this recipe
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29 December 2008
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09 March 2009
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01 June 2009
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24 October 2009
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