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Member recipe

Morrocan grilled chicken

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Member recipe by

Cooking time

2

Servings

Serves 4

Low fat grilled chicken

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Ingredients

  • 800g chicken breast, cut into thin strips
  • 1 red cayenne chilli, deseeded and finely chopped
  • 1 teasp chilli flakes
  • 2 garlic cloves finely chopped
  • 1 lemon juiced
  • half a lime juiced
  • 2 teasp ground cinnamon
  • 3 teasp ground cumin
  • 4 tablsp sultanas
  • 4 tablsp pine nuts
  • 2 tablsp olive oil
  • 1 orange, halved, thinly sliced
  • 6 tablsp copped mint
  • cous-cous
  • plain yoghurt
  • pitta bread

Method

    1. add chilli,chilli flakes,garlic,lemon juice,lime juice,cinnamon,cumin,sultanas,pine nuts,half the olive oil and 1 teasp of salt in the bowl and mix well.
    2. add the chicken and let it marinate in the fridge for two hours
    3. preheat your grill plate and add the rest of the oil.add the chicken pieces and cook on one side until golden.
    4. turn over, place the orange slices ontop of the chicken for 2-3 mins until cooked through.add the mint and stir well.
    5. serve with cous-cous,yoghurt and pitta bread

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Comments

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suejenkins's picture

Hi Rhys, haven't tried your recipe yet.
thought you'd like to know that it won't come up under Moroccan as you've put two "RR" not "CC" in the spelling. A photo would help as well!
Sounds delish though!

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