Hot butter bean salad with lemon
- Good Food team
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Serves 4
Easy
Prep: 5 mins
Cook: 5 mins
A star rating of 4.5 out of 5.4 ratingsRate
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A quick, healthy side dish you can make with storecupboard ingredients
Dairy-free
Egg-free
Gluten-free
Nut-free
Vegan
Vegetarian
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Ingredients
Nutrition
Units:
MetricUS
-
2 tbsp olive oil
-
1 garlic clove
crushed
-
2 x cans butter bean
drained
-
zest and juice 1 lemon
-
small bunch parsley
leaves roughly chopped
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Nutrition: per serving
-
kcal142
-
fat6g
-
saturates1g
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carbs16g
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sugars2g
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fibre0g
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protein7g
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salt1.31g
low
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Method
-
step 1
Heat the oil in a small frying pan, then soften the garlic for 1 min. Tip in the beans and briefly warm in the garlicky oil. Turn off the heat, then stir in the lemon zest and juice, the parsley and some seasoning. Serve warm.
RECIPE TIPS
TIP
Great with cold roast meat or tuna steak. You could also use cannellini or haricot beans to make this salad, if that’s what you’ve got in your cupboard.
Recipe from Good Food magazine, October 2008
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A star rating of 4.5 out of 5.4 ratings
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