Hot butter bean salad with lemon

Hot butter bean salad with lemon

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(2 ratings)

Prep: 5 mins Cook: 5 mins

Easy

Serves 4
A quick, healthy side dish you can make with storecupboard ingredients

Nutrition and extra info

  • Vegetarian
  • Vegan
  • Dairy-free
  • Nut-free
  • Gluten-free
  • Egg-free

Nutrition: per serving

  • kcal142
  • fat6g
  • saturates1g
  • carbs16g
  • sugars2g
  • fibre0g
  • protein7g
  • salt1.31g
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Ingredients

  • 2 tbsp olive oil
    olive oil

    Olive oil

    ol-iv oyl

    Probably the most widely-used oil in cooking, olive oil is pressed from fresh olives. It's…

  • 1 garlic clove, crushed
  • 2 x 410g cans butter bean, drained
  • zest and juice 1 lemon
    Lemon

    Lemon

    le-mon

    Oval in shape, with a pronouced bulge on one end, lemons are one of the most versatile fruits…

  • small bunch parsley, leaves roughly chopped
    Parsley

    Parsley

    par-slee

    One of the most ubiquitous herbs in British cookery, parsley is also popular in European and…

Method

  1. Heat the oil in a small frying pan, then soften the garlic for 1 min. Tip in the beans and briefly warm in the garlicky oil. Turn off the heat, then stir in the lemon zest and juice, the parsley and some seasoning. Serve warm.

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Comments (3)

catie74's picture

needs way more parsley. I used 2 big bunches

Whitney.'s picture

very tasty...be sure not to put in too much seasoning though (pepper especially).
i used chicken salt, salt and black & red pepper.
i suggest using a larger amount of parsley than it says, rather than a small bunch.

calvin1's picture
5

Delicious.. But seriously - who is doing these nutritional value estimates!!! 0g of fibre? These are beans... There would be loads of fibre per serving!!

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