Hot butter bean salad with lemon

Hot butter bean salad with lemon

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(2 ratings)

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Cooking time

Prep: 5 mins Cook: 5 mins

Skill level

Easy

Servings

Serves 4

A quick, healthy side dish you can make with storecupboard ingredients

Nutrition and extra info

Additional info

  • Vegetarian
  • Vegan
  • Dairy-free
  • Nut-free
  • Gluten-free
  • Egg-free
Nutrition info

Nutrition per serving

kcalories
142
protein
7g
carbs
16g
fat
6g
saturates
1g
fibre
0g
sugar
2g
salt
1.31g

Ingredients

  • 2 tbsp olive oil
  • 1 garlic clove, crushed
  • 2 x 410g cans butter beans, drained
  • zest and juice 1 lemon
  • small bunch parsley, leaves roughly chopped

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Method

Heat the oil in a small frying pan, then soften the garlic for 1 min. Tip in the beans and briefly warm in the garlicky oil. Turn off the heat, then stir in the lemon zest and juice, the parsley and some seasoning. Serve warm.

Recipe from Good Food magazine, October 2008

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Comments

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Whitney.'s picture

very tasty...be sure not to put in too much seasoning though (pepper especially).
i used chicken salt, salt and black & red pepper.
i suggest using a larger amount of parsley than it says, rather than a small bunch.

calvin1's picture
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Delicious.. But seriously - who is doing these nutritional value estimates!!! 0g of fibre? These are beans... There would be loads of fibre per serving!!

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