Garlic & shallot spinach

Garlic & shallot spinach

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(5 ratings)

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Cooking time

Prep: 10 mins Cook: 10 mins

Skill level

Easy

Servings

Serves 2

Sauteéing green veg lets you add loads of flavour and get ahead with your meal; when you're ready to serve, simply give the cooled veg a few turns in the hot pan

Nutrition and extra info

Additional info

  • Vegetarian
  • Vegan
  • Dairy-free
  • Nut-free
  • Gluten-free
  • Egg-free
Nutrition info

Nutrition per serving

kcalories
135
protein
4g
carbs
3g
fat
12g
saturates
2g
fibre
0g
sugar
3g
salt
0.45g

Ingredients

  • 250g large leaf spinach (not baby)
  • 2 tbsp mild olive oil
  • handful small shallots, peeled
  • 1 garlic clove, peeled but left whole

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Method

  1. Tip the spinach into a pan of boiling water. Leave until just wilted and bright green, then drain and cool under cold running water. Squeeze as much water as you can from the leaves. Can be done up to 1 day ahead.
  2. To serve, heat the oil in a frying pan. Sauté the shallots for 5 mins or until tender. Add the garlic, fry for 30 secs, then toss in the spinach. Season, then stir until reheated.

Recipe from Good Food magazine, October 2008

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Comments

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fairypetal's picture
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Love spinach....love this recipe.....goes really well with the beef as suggested.

martinpisani's picture

Has anyone ever tried to add some thin strips of bacon?

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