My mother's fatless sponge

My mother's fatless sponge

It is a georgeous, very light, sponge which is wonderful filled with whipped cream and fresh strawberries. The photo is of cream and home-made goosberry jam filling.

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Recipe by SueMcGann

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Difficulty and servings

Easy

Serves 6

Preparation and cooking times

Total time

20 mins cooking time

Method

  1. Preheat oven to 165C/fan, 185C, 350-375F. Line 2 X 8 inch sponge tins
  2. Seive the flour, baking powder and cornflour together.
  3. Seperate eggs and whisk egg whites until stiff.
  4. Whisk in sugar.
  5. Whish egg yolks and then add them to the whites, whisk altogether.
  6. Fold in flour, cornflour and baking powder and divide between the 2 tins.
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Latest comments and suggestions

  • 25 November 2008

    Emma_J commented on this recipe

    Sound like a great recipe, any ideas as to whether I could change the sugar for sweetener in any way to make it totally fat-free?

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  • 05 December 2008

    SueMcGann commented on this recipe

    Hi Emma, I haven't tried it but I would think you could. I have, now and again, changed the cream for a dairy free one (granoVita - Organic CremoVita), because my husband cannot tolerate dairy products.

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  • 04 May 2009

    Grace commented on this recipe

    Emma - what are you talking about? Since when was there any fat in sugar? And no, it most likely won't work - switching sugar for sweetner in baking is possible but complicated and always comes at the cost of volume and texture to some extent. The recipe isn't fat free though as it includes egg yolks. And adding cream will really defeat the object altogether.

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  • 10 October 2009

    Ellie commented on this recipe

    Wow oh wowey WOW! This cake turned out perfectly-light and airy, simple and a sheer delight. I made it as my birthday cake as after a meal, normal sponge can be too much but this was like a whisper and we all had seconds anyway!

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  • 29 October 2009

    Ellie commented on this recipe

    It's Ellie again and I have made it again :) and yet again it has been an astounding success!!! This time, I added Camp coffee to the mixture and all I can say is 'phwaaarrr' I have now named the cake 'Cloud Cake' as it is light as a cloud, high as a cloud and we are all on cloud 9 after we've eaten it!!!

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  • 22 February 2010

    My Good Food rated this recipe

    5 stars

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  • 09 July 2010

    Ellie commented on this recipe

    It's Ellie again with another connent about this cake. Mum cames out of hospital recently and what better way to welcome her home than with this cake! It reached places other medication cannot reach and it put the spring back in her step and gace hur a hug from the inside. I no have a pescription to make this cake as soon as the running one has gone for the forseeable future to ensure a full recovery!!!!!!

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  • 26 December 2010

    ElaineC commented on this recipe

    Hi, can somebody help me please. I have used this recipe on a number of occasions. My sponge only rises slightly and I'm wondering whether I am doing something wrong?

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  • 26 April 2011

    Flossy rated and commented on this recipe

    5 stars

    Mmmmm love this cake! After having a fatfree almond and blueberry cake at the Sanctuary, Langho.....I decided to make my own. This was equally as nice. I added some ground almonds to the mixture then filled and topped with Quark Cream Cheese sweetened with a little icing sugar and a punnet of blueberries. It only took about 15 mins to cook - any longer and it would be overdone...that might just be my oven though!

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  • 23 May 2011

    ginger commented on this recipe

    Mine is in the oven as i write , will let you know how it turns out later on

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  • Binder photo gfv

    22 June 2011

    gfv commented on this recipe

    I made this with gluten free plain flour but didnt change anything else and worked really well. Yum.

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  • 23 June 2011

    ginger commented on this recipe

    Made this several times, but have added 2 dessert spoons of cocoa powder to make a chocolate cake , it has gone down so well with every one , I use Elmlea double light cream for a filling with strawberries yummy

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  • 23 September 2011

    Troilus commented on this recipe

    At last!! This really is the fatless sponge my mother made, by request, every year for my birthday. Now I can make it! (Except I'm not sure how to whish eggs ;-))

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  • 09 November 2011

    sarah-b8 commented on this recipe

    Made this at the weekend and very impressed. The only thing I would say is that it doesn't keep overly well so you just have to eat it all!!! I took out about 10g of flour and put in cocoa powder to make it chocolate, very tasty and I will definitely use this recipe again

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Difficulty and servings

Easy

Serves 6

Preparation and cooking times

Total time

20 mins cooking time

Ingredients

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