Ham, artichoke & lemon pilaf

Ham, artichoke & lemon pilaf

Satisfy your hunger with this quick and easy rice dish, perfect for a midweek meal

Difficulty and servings

Easy

Serves 4

Preperation and cooking times

Preparation time

Prep 5 mins

Cook time

Cook 15 mins

Freezable

Method

  1. Heat the oil in a large pan, then add the onion and fry for a couple of mins until starting to soften. Stir in the rice, then pour in the stock and bring to the boil. Cover and cook for 5 mins.
  2. Add the artichokes, ham, half the lemon zest and all of the juice to the pan. Cover and cook for 5-7 mins more until the rice is tender. Stir in the mint, then divide between four bowls and scatter over the remaining zest.
Try

MAKE IT VEGGIE - Lemony bean & artichoke pilaf

Cut 100g French beans into short lengths, then add to the rice with the stock. After cooking for 5 mins, add a handful broad beans in with the artichokes, lemon zest and juice, then continue as above.

Per serving

509 kcalories, protein 22g, carbohydrate 57g, fat 23 g, saturated fat 4g, fibre 3g, salt 3.66 g

Recipe from Good Food magazine, August 2008.

Latest comments and suggestions

  • 19 August 2008

    kcikingkatie commented on this recipe

    This looks super easy - might give it a try this week :)

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  • 26 August 2008

    Frantic Flapjack rated and commented on this recipe

    4 stars

    This was very good. Easy to make and very moreish.

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Difficulty and servings

Easy

Serves 4

Preperation and cooking times

Preparation time

Prep 5 mins

Cook time

Cook 15 mins

Freezable

Ingredients

  • 1 tbsp olive oil
  • 1 onion , chopped
  • 250g basmati rice
  • 700ml vegetable stock
  • 300g artichoke hearts , from a jar or deli counter, sliced
  • 300g thickly sliced ham , cut into chunks
  • zest and juice 2 lemons
  • 3 tbsp chopped mint
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Per serving

509 kcalories, protein 22g, carbohydrate 57g, fat 23 g, saturated fat 4g, fibre 3g, salt 3.66 g

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