Polish sausage soup
Polish food is becoming increasingly popular in British supermarkets so experiment with new ingredients
Difficulty and servings
Serves 4
Preperation and cooking times
Prep 10 mins
Cook 30 mins
- Fry the onions in the oil for 5 mins. Add the garlic and sausage, fry for a few mins more, then stir in the paprika, rice and thyme.
- Pour in the stock, bring to the boil, add the carrots and some salt and pepper, cover, then simmer for 20 mins. Stir in the kale, then cook 10 mins more. Serve with crusty bread.
Per serving
433 kcalories, protein 21g, carbohydrate 34g, fat 24 g, saturated fat 6g, fibre 5g, salt 3.83 g
Recipe from Good Food magazine, April 2008.
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http://www.bbcgoodfood.com/recipes/5962/
Difficulty and servings
Serves 4
Preperation and cooking times
Prep 10 mins
Cook 30 mins
Ingredients
Per serving
433 kcalories, protein 21g, carbohydrate 34g, fat 24 g, saturated fat 6g, fibre 5g, salt 3.83 g


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12 April 2008
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16 April 2008
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