Sesame baby carrots
This recipe makes the most of baby carrot's sweet young flavour, perfect with the nuttiness of the sesame seeds
Difficulty and servings
Serves 4
Preperation and cooking times
Prep 5 mins
Cook 15 mins
Vegetarian
- Place the carrots in a large frying pan in one layer. Dot over the butter and half cover with 200ml cold water. Bring to the boil, then simmer for about 8 mins until the liquid is almost all evaporated.
- Sprinkle with sugar, add the sesame oil and toss the carrots in the buttery juices over a low heat for about 4 mins until glossy. Serve mixed with the sesame seeds.
Per serving
127 kcalories, protein 1g, carbohydrate 8g, fat 10 g, saturated fat 4g, fibre 3g, salt 0.21 g
Recipe from Good Food magazine, May 2008.
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http://www.bbcgoodfood.com/recipes/5897/
Difficulty and servings
Serves 4
Preperation and cooking times
Prep 5 mins
Cook 15 mins
Vegetarian
Ingredients
- 450g baby carrots
- 25g butter
- 1 tsp light muscovado sugar
- 1 tbsp sesame oil
- 1 tbsp toasted sesame seeds
Per serving
127 kcalories, protein 1g, carbohydrate 8g, fat 10 g, saturated fat 4g, fibre 3g, salt 0.21 g


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31 August 2008
chocolatemonkeybear rated and commented on this recipe
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