Dressed spring cabbage
Spring cabbage is well worth looking out for as it has a wonderfully nutty flavour
Difficulty and servings
Serves 4
Preparation and cooking times
Prep 5 mins
Cook 10 mins
- Mix the vinegar with 1 tbsp water and the sugar. In a large frying pan, fry the bacon in oil until golden, then lift onto a plate.
- Add the cabbage to the pan, cook for 5 mins over a high heat, then stir through the dressing. Return the bacon to the pan and cook for 1 min more to warm through. Season well with pepper and serve.
Shredding cabbage
To shred your cabbage, remove the outer leaves, roll up and shred with a knife. Cut the remaining cabbage into quarters lengthways. Remove the core and slice across the leaves into ½cm strips.
Per serving
90 kcalories, protein 5.0g, carbohydrate 5.0g, fat 6.0 g, saturated fat 1.0g, fibre 4.0g, sugar 5.0g, salt 0.29 g
Recipe from Good Food magazine, May 2008.
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http://www.bbcgoodfood.com/recipes/5895/
http://www.bbcgoodfood.com/recipes/5895/
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Ingredients
- 1½ tbsp white wine vinegar
- 1.0 tsp caster sugar
- 2 rashers smoked streaky bacon , cut into small strips
- 1.0 tbsp olive oil
- 1 spring green cabbage , shredded
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Difficulty and servings
Serves 4
Preparation and cooking times
Prep 5 mins
Cook 10 mins
Ingredients
- 1½ tbsp white wine vinegar
- 1.0 tsp caster sugar
- 2 rashers smoked streaky bacon , cut into small strips
- 1.0 tbsp olive oil
- 1 spring green cabbage , shredded
Per serving
90 kcalories, protein 5.0g, carbohydrate 5.0g, fat 6.0 g, saturated fat 1.0g, fibre 4.0g, sugar 5.0g, salt 0.29 g
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16 June 2008
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30 March 2009
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01 November 2009
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