Thai beef salad

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• FoodieMum

  01 June 2010

  FoodieMum rated this recipe

  

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• Beth

  08 June 2010

  Beth rated and commented on this recipe

  

  OK - but nothing interesting - maybe my chilli wasn't hot enough but I don't think a slightly hotter chilli would have helped. I think the sauce needs some extra ingredients as it is a little 2 dimensional.

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• Emma

  02 August 2010

  Emma rated and commented on this recipe

  

  Having read the other comments I decided to add a little extra to the dressing. Working with the Thai flavours I added some lazy ginger and some lazy garlic and a tablespoon of soy sauce. Made for a very dark looking dressing but tasted gorgeous. May add a little chopped fresh coriander next time

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• Suzie B

  05 October 2010

  Suzie B rated and commented on this recipe

  

  Loved this combination of ingredients and flavours. Tried it with the rice but didn't need it unless very large appetite!

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• chocolatnoir

  27 October 2010

  chocolatnoir rated and commented on this recipe

  

  This is a bit unusual and makes a nice change, I serve with noodles rather than rice. I also add a little soy sauce to the dressing.

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• Khom

  25 April 2011

  Khom commented on this recipe

  great

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• jeannie

  06 October 2012

  jeannie rated and commented on this recipe

  

  loved it! the dressing was so fresh! will certainly make it again

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• lizleicester

  01 April 2013

  lizleicester rated and commented on this recipe

  

  I sliced up some leftover roast beef and served the salad with Keralan flavoured rice.

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Ingredients

• 300g rump steaks , trimmed of fat
• 2 tsp groundnut oil
• juice 1 lime
• 1 red chilli , deseeded and sliced (bird's-eye chillies work well)
• 1 tbsp light brown soft sugar
• 85g bag baby leaf salad
• 140g beansprouts
• 140g red grapes , halved
• steamed rice , to serve (optional)

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Difficulty and servings

Serves 2

Preparation and cooking times

Prep 15 mins

Cook 5 mins

Low-fat, Super healthy

Ingredients

• 300g rump steaks , trimmed of fat
• 2 tsp groundnut oil
• juice 1 lime
• 1 red chilli , deseeded and sliced (bird's-eye chillies work well)
• 1 tbsp light brown soft sugar
• 85g bag baby leaf salad
• 140g beansprouts
• 140g red grapes , halved
• steamed rice , to serve (optional)

Per serving

317 kcalories, protein 36g, carbohydrate 21g, fat 11 g, saturated fat 3g, fibre 2g, sugar 19g, salt 0.25 g

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