Homemade houmous with pitta chips

Homemade houmous with pitta chips

A staple fave for all ages, this is great to keep in the fridge for a standby healthy snack

Difficulty and servings

Easy

Serves 6-8 as a snack

Preperation and cooking times

Preparation time

Prep 10 mins

Cook time

Cook 10 mins

Vegetarian

Vegetarian

Method

  1. Heat oven to 180C/fan 160C/gas 4. Slice each pitta in half so it separates into two really thin pieces of bread, then cut into strips or wedges. Lightly grease a shallow baking tray or sheet and arrange the pitta slices on top. Cook in the oven for 10 mins until crisp, then leave to cool. Can be stored in an airtight container for 4-5 days.
  2. To make the houmous, tip the rinsed chickpeas into a food processor. Add all the remaining ingredients and 3 tbsp cold water and whizz together. Keep adding water, a tbsp or so at a time, until you get a smooth spoonable paste. Tip into a bowl and serve. Can be kept in the fridge for up to 3 days.
Try

Emma says...

Over the years houmous seems to have become a kids' staple. There are loads of versions available in the shops now, but it's really simple to make, costs very little, and you can make sure it's low in salt (some bought types are full of it). It's good with veg sticks, but I'm rather partial to these crisp pitta chips, which are a great alternative to crisps.

Per serving

227 kcalories, protein 7g, carbohydrate 28g, fat 11 g, saturated fat 1g, fibre 3g, salt 0.64 g

Recipe from Good Food magazine, August 2007.

Latest comments and suggestions

  • 12 November 2007

    Emma rated and commented on this recipe

    5 stars

    I am only rating the houmous here, but I can thoroughly recommend it... it is the most simple thing to make and tastes wonderful! Fresh houmous in a matter of minutes!

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  • 01 March 2008

    Wendy rated and commented on this recipe

    5 stars

    This recipe is fab! After trying many many houmous recipes over the years this is the best. I think it's the addition of the cumin taht does it. Tried the crisp pitta chips once, which were good, but usually just serve with veggie dippers or sometimes home baked potato wedges. Sublime food.

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  • 28 May 2008

    Borders commented on this recipe

    Sorry - I hate houmous but I absolutely love the pitta crisps. Have made ones wih chilli powder today. Don't know how they'll turn out, but they smell great.

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  • 07 June 2008

    clare1510 rated and commented on this recipe

    5 stars

    Tried this recipe and was amazing. Second time I added the addition of carmelised onions cooked in some balsamic and it was delicious. Added a sweetness to it. Much better than the shop bought version I am used to. Will be making again.

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  • 02 August 2008

    lynnefoster rated and commented on this recipe

    5 stars

    excellent result and easy to make. Next time I would only use half the water to begin with as it was runnier than I would have liked. Tasted great though.

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  • 26 August 2008

    Debbie Bell rated and commented on this recipe

    5 stars

    Really easy, really tasty, made it with wholemeal pitta chips for when friends were round, they all loved it!

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  • 08 September 2008

    maartje rated and commented on this recipe

    5 stars

    I didn't make the crisps but will be trying those too. The houmous is great, I added a little bit of sesameoil and some sesameseeds for a bit of crunch. I would only like the houmous to be a bit more creamy so if anybody has any suggestions for that I'll be happy to hear it.

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  • Binder photo Jo

    14 September 2008

    Jo rated and commented on this recipe

    1 stars

    Only made the houmous and not sure what I did wrong as I really disliked it and I LOVE houmous. Any I have made before I have always used tahini and I think I may have to go back to the old recipe. This was bland and really disappointing.

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  • 20 September 2008

    Yummy-yummy rated and commented on this recipe

    2 stars

    Have to agree with the last comment. I also found it bland. I'm yet to find a recipe that tastes as creamy as shop bought one's I'm used to.

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  • 13 November 2008

    DDalziel commented on this recipe

    where's the tahini? everybody knows a proper houmous would have Tahini,freshly squeezed lemon,salt&pepper,garlic and parsley. Your dip looks a bit "lumpy" and dry and I bet it feels a bit "coarse" on your teeth. Add a drop of tahini to it while it's blizting and you'll get a smoother,creamier paste with a richer flavour Finish this dip by adding paprika to some oil and top it with the red oil,chopped parsley and so,e whole ,warm peas you left behind before blizting the rest. Personally- I don't like cumin and onion in this,but I know some people like them,so you can't really argue with that!

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Difficulty and servings

Easy

Serves 6-8 as a snack

Preperation and cooking times

Preparation time

Prep 10 mins

Cook time

Cook 10 mins

Vegetarian

Vegetarian

Ingredients

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Per serving

227 kcalories, protein 7g, carbohydrate 28g, fat 11 g, saturated fat 1g, fibre 3g, salt 0.64 g

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