Shepherd's pie potatoes
A perfect supper for one or ten people
Difficulty and servings
Serves 1
Easily doubled
Preperation and cooking times
Prep 10 mins
Cook 50 mins
- Heat oven to 200C/fan 180C/gas 6. Melt half the butter in a non-stick pan. Cook the onion for 3-4 mins, then increase the heat and add the mince. Fry for a further 3-4 mins until the beef has browned. Stir in the stock, Worcestershire sauce, tomato purée and some seasoning. Gently bubble for 15-20 mins until the mince is tender and the sauce has thickened.
- To assemble, cut the jacket potato in half lengthways and scoop the flesh into a small bowl, leaving the skin intact. Mash the potato with the remaining butter and season well. Divide the mince between the potato skins, then cover with the mash. Transfer the potatoes to a baking dish, sprinkle with cheese, then bake for 15-20 mins until golden. Serve with your favourite veg.
Per serving
779 kcalories, protein 50g, carbohydrate 79g, fat 31 g, saturated fat 15g, fibre 7g, salt 2.43 g
Recipe from Good Food magazine, April 2007.
'This recipe is a really inventive way with a jacket potato. It's warming, satisfying and a perfect supper for one!'
Leave a comment or suggestion
http://www.bbcgoodfood.com/recipes/3607/
Difficulty and servings
Serves 1
Easily doubled
Preperation and cooking times
Prep 10 mins
Cook 50 mins
Ingredients
- 2 tsp butter
- ½ onion , chopped
- 140g lean minced beef
- 250ml beef stock
- 1 tsp Worcestershire sauce
- 1 tbsp tomato purée
- 1 large jacket potato , baked
- small handful grated cheddar
Per serving
779 kcalories, protein 50g, carbohydrate 79g, fat 31 g, saturated fat 15g, fibre 7g, salt 2.43 g


Latest comments and suggestions
08 November 2007
Tom's Recipe commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
12 November 2007
Ellie rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
28 November 2007
Dav rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
18 March 2008
alizon commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
30 March 2008
Ellie rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
14 July 2008
georgina commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
14 July 2008
georgina rated this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
13 August 2008
Girl Flower rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
13 August 2008
Girl Flower commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.