Barbecue pork with bok choi

Barbecue pork with bok choi

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(4 ratings)

Prep: 5 mins Cook: 10 mins Plus 10 mins marinating

Easy

Serves 4
A Chinese-inspired meal that you can make tonight with little fuss

Nutrition and extra info

  • Easily halved

Nutrition: per serving

  • kcal216
  • fat6g
  • saturates2g
  • carbs9g
  • sugars7g
  • fibre2g
  • protein32g
  • salt2.65g
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Ingredients

  • 6 tbsp tomato ketchup
  • 1 fat garlic clove, crushed
  • 3 tbsp low-salt soy sauce

    Soy sauce

    soy sor-s

    An Asian condiment and ingredient that comes in a variety of of varieties ranging from light to…

  • 4 pork leg steaks, trimmed of excess fat

    Pork

    paw-k

    One of the most versatile types of meat, pork is economical, tender if cooked correctly, and…

  • 4 heads bok choi, halved lengthways

Method

  1. Mix the ketchup, garlic and soy sauce together in a large bowl, then add the pork and rub in the sauce. Leave to marinate for 10 mins. Heat grill to medium-high.

  2. Put the chops on a non-stick baking tray and grill for 10 mins, turning and basting with any leftover sauce, until cooked through. 3 Heat a large frying pan and stir-fry the bok choi with a splash more soy sauce for about 2 mins until

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Comments (6)

ellewalters's picture
1

i agree with pickled pepper, the whole family complained when i served them this, looks nice but doesn't taste nice, highly un-recommened

lisel1969's picture
1

Didn't think much of this, just tasted like a pork steak with ketchup on it

pineapple74's picture
5

So easy, so quick and so delicious!

martydebhailis's picture

the missing text reads;for about two minutes until just wilted.serve the pork with the greens.

jollynolly's picture
3

Quick and easy - just the last bit missing

emskilou's picture

Is it me or is the recipe and method incomplete?????

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