Smoked salmon & avocado

Recipe uploaded by

Jane Hornby

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Recipe by Jane Hornby

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1. Stone and peel the avocados, cut into chunks and toss in half the lemon juice. Twist and fold the smoked salmon pieces onto serving plates, then scatter with the avocado. Cover and chill for up to 1 hr until ready to serve.
2. Mix together the tarragon, crème fraîche and remaining lemon juice. Drizzle over the salmon, scatter with the capers and serve straight away with wholemeal or soda bread.

Per serving

153 kcalories, protein 12g, carbohydrate 1g, fat 11 g, saturated fat 2g, fibre 1g, salt 2.17 g

http://www.bbcgoodfood.com/recipes/2815/

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Ingredients

• 2 ripe avocados
• 1 lemon , juice only
• 250g pack smoked salmon
• small handful tarragon , leaves only, chopped
• 4 tbsp crème fraîche
• 1 tbsp capers , drained
• wholemeal or soda bread , to serve

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Difficulty and servings

Serves 6

Preperation and cooking times

Low-fat

Ingredients

• 2 ripe avocados
• 1 lemon , juice only
• 250g pack smoked salmon
• small handful tarragon , leaves only, chopped
• 4 tbsp crème fraîche
• 1 tbsp capers , drained
• wholemeal or soda bread , to serve

Per serving

153 kcalories, protein 12g, carbohydrate 1g, fat 11 g, saturated fat 2g, fibre 1g, salt 2.17 g

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