Hot chickpeas with spinach & bacon

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• rachel

  11 August 2008

  rachel commented on this recipe

  YUM,great padded out with more slad leaves for a very health and tasty lunch.I used smoked bacon for more flavour.

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• Elaine

  12 October 2009

  Elaine rated this recipe

  

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• Mr.Toby

  21 October 2009

  Mr.Toby commented on this recipe

  My Brother made me this in spain one evening but without the spinach. It was the best evening snack!!! Much better and healthier! It contains 10 times less fat than in a standard bag of crisps!

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• Murphy

  17 March 2011

  Murphy commented on this recipe

  Usually these recipes are always good but unfortunately this one didn't have much going for it. Will probably not make again as it was rather bland and uninspiring.

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• redman22

  12 January 2012

  redman22 rated and commented on this recipe

  

  I also added a small amount of chilli flakes for an extra kick and a nice bit of colour. Great little snack in the time it takes to make a sandwich : )

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http://www.bbcgoodfood.com/recipes/2782/

http://www.bbcgoodfood.com/recipes/2782/

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Ingredients

• 1 rasher lean back bacon
• 1 thinly sliced garlic clove
• 1 tbsp wine vinegar
• 2-3 tbsp canned chickpeas , drained and washed
• ½ bag baby leaf spinach

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Difficulty and servings

Serves 1

Preparation and cooking times

Ready in 7 mins

Low-fat

Ingredients

• 1 rasher lean back bacon
• 1 thinly sliced garlic clove
• 1 tbsp wine vinegar
• 2-3 tbsp canned chickpeas , drained and washed
• ½ bag baby leaf spinach

97 kcalories, protein 9g, carbohydrate 9g, fat 3 g, saturated fat 1g, fibre 2g, salt 1.54 g

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