Hot chickpeas with spinach & bacon
- Good Food team
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Serves 1
Easy
Total time: 7 mins
Ready in 7 mins
A star rating of 4.3 out of 5.12 ratingsRate
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Bored with the same old sandwich at lunchtime? Try this quick and easy low fat snack
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Ingredients
Nutrition
Units:
MetricUS
-
1rasher lean back bacon
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1 thinly sliced garlic clove
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1 tbsp wine vinegar
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2-3 tbsp canned chickpeas
drained and washed
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½ bag baby leaf spinach
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Nutrition: per serving
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kcal97
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fat3g
low
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saturates1g
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carbs9g
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sugars0g
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fibre2g
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protein9g
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salt1.54g
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Method
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step 1
Cut the bacon rasher into shreds and cook in a hot non-stick pan with the garlic clove. Stir in the wine vinegar and chickpeas. Toss in the baby leaf spinach, stirring until wilted. Season if you want to, then serve hot.
Recipe from Good Food magazine, September 2004
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A star rating of 4.3 out of 5.12 ratings
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