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Slow-cooked summer blush

Slow-cooked summer blush

Superhealthy - counts as 2 of 5-a-day

Difficulty and servings

Easy

Serves 20

Easily doubled

Preparation and cooking times

Preparation time

Prep 30 mins

Cook time

Cook min 2 hrs

Super healthy

Method

  1. Heat oven to 160C/fan 140C/gas 3. In a large, deep roasting pan, gently toss everything, except the basil, together, then season.
  2. Place the vegetables in the oven, then roast for 2 hrs, undisturbed. Remove from the oven and leave to cool. If you want, drain the vegetables before serving and serve their juice on the side, or simply stir through the basil and correct the seasoning.
  3. The vegetables can be roasted up to 2 days ahead. Cover and leave in the fridge, but bring out at least 4 hours before serving so the vegetables are served at room temperature.

Per serving

84 kcalories, protein 2g, carbohydrate 11g, fat 4 g, saturated fat 1g, fibre 3g, salt 0.03 g

Recipe from Good Food magazine, June 2006.

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Latest comments and suggestions

  • 30 November 2007

    weeble cooks rated and commented on this recipe

    5 stars

    Good as part of a bbq

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  • Binder photo Ann

    29 August 2009

    Ann commented on this recipe

    totally scrummy, the intensity of flavor +++

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  • 22 September 2009

    Louise commented on this recipe

    Super recipe for a crowd. Have made it twice in ten days and everybody thought it was great. Very easy to make.

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Difficulty and servings

Easy

Serves 20

Easily doubled

Preparation and cooking times

Preparation time

Prep 30 mins

Cook time

Cook min 2 hrs

Super healthy

Easily halved

Ingredients

Send to a friend Print this recipe Add to your binder

Per serving

84 kcalories, protein 2g, carbohydrate 11g, fat 4 g, saturated fat 1g, fibre 3g, salt 0.03 g

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