Tomato & aubergine pasta

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• astroboy

  16 November 2007

  astroboy rated and commented on this recipe

  

  a good standby recipe.

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• Jules

  08 January 2009

  Jules rated and commented on this recipe

  

  Loved this healthy low fat meal, now eat on a regular basis. Very flavoursome.

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• gill.g

  05 April 2009

  gill.g commented on this recipe

  I like this very much. I don't add the sugar and sometimes roast the tomatoes and aubergine. Whichever way I do it, it always works.

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• bethan

  01 August 2010

  bethan rated this recipe

  

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• SGx

  21 January 2012

  SGx rated and commented on this recipe

  

  Very tasty, I would use less pasta next time though. Otherwise, a good quick meal!

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http://www.bbcgoodfood.com/recipes/2542/

http://www.bbcgoodfood.com/recipes/2542/

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Ingredients

• 400g pasta shapes
• 2 tbsp olive oil
• 1 large aubergine , cut into cubes
• 2 garlic cloves , sliced
• pinch sugar
• 8 large ripe tomatoes , roughly chopped
• 2 tbsp capers , rinsed
• handful flat-leaf parsley , roughly chopped

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Difficulty and servings

Serves 4

Easily doubled

Preparation and cooking times

Prep 10 mins

Cook 20 mins

Super healthy

Ingredients

• 400g pasta shapes
• 2 tbsp olive oil
• 1 large aubergine , cut into cubes
• 2 garlic cloves , sliced
• pinch sugar
• 8 large ripe tomatoes , roughly chopped
• 2 tbsp capers , rinsed
• handful flat-leaf parsley , roughly chopped

Per serving

459 kcalories, protein 15g, carbohydrate 86g, fat 9 g, saturated fat 1g, fibre 8g, sugar 12g, salt 0.72 g

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