Mustard potato salad
This superhealthy salad is the perfect summer side dish
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Difficulty and servings
Serves 8
Preparation and cooking times
Prep 5 mins
Cook 15 mins
Vegetarian
- Cook the potatoes in a large pan of salted water until just tender, about 10-15 mins. Meanwhile, whisk together the olive oil, mustard and lemon juice in a large bowl. Drain the potatoes and leave to cool for 5 mins, then tip into the bowl along with the spring onions. Toss everything until the potatoes are well coated. Leave to cool. The dish will keep in a covered container in the fridge for up to 2 days.
172 kcalories, protein 3g, carbohydrate 30g, fat 5 g, saturated fat 1g, fibre 2g, salt 0.13 g
Recipe from Good Food magazine, August 2006.
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http://www.bbcgoodfood.com/recipes/2415/
Difficulty and servings
Serves 8
Preparation and cooking times
Prep 5 mins
Cook 15 mins
Vegetarian
Quick Superhealthy salad
Ingredients
- 1½ kg new potatoes , halved if large
- 3 tbsp olive oil
- 1 tbsp wholegrain mustard
- juice of 1 lemon
- 3 spring onions , chopped
172 kcalories, protein 3g, carbohydrate 30g, fat 5 g, saturated fat 1g, fibre 2g, salt 0.13 g




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24 December 2008
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