Creamed corn

Creamed corn

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Cooking time

Prep: 5 mins Cook: 25 mins

Skill level

Easy

Servings

Serves 2

Take whole cobs of sweetcorn, slice off the delicious yellow kernels and cook with butter, onion and nutmeg

Nutrition and extra info

Additional info

  • Vegetarian
Nutrition info

Nutrition per serving

kcalories
309
protein
5g
carbs
22g
fat
23g
saturates
13g
fibre
3g
sugar
5g
salt
1.1g

Ingredients

  • 50g butter
  • ½ onion, chopped
  • 2 corn, sliced from 2 large cobs
  • pinch sugar
  • a good grating nutmeg

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Method

Melt butter in a medium saucepan. Add onion, cook gently for 8-10 mins to soften, then add the corn and 4 tbsp water. Stir and cover, cook for 10-12 mins until the corn is tender, then add sugar, some seasoning and nutmeg.

Recipe from Good Food magazine, September 2012

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