Moroccan mushrooms with couscous

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• ktb

  19 January 2010

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  23 January 2010

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  28 January 2010

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  28 January 2010

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  03 February 2010

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  17 February 2010

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• bluemoon

  09 April 2010

  bluemoon rated and commented on this recipe

  

  I've made this twice now, once having friends over for dinner and once for a family tea and both times it's gone down really well. The first time I didn't add the apricots to the cous cous but the second time I did and I think it really added to the flavour. This recipe is really easy to make and even my kids ate it which means it must be really really nice! Add lots of parsley on top, perfect for veggie dinner guests!

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• Belkey

  22 April 2010

  Belkey rated and commented on this recipe

  

  Made this for supper last night as there was some gorgeous mushrooms in our veggie box. I didn't have any ground cumin so used cinnamon, cumin seeds and some morrocan spice mix which gave it quite a punch flavour. Also left out the apricots!

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• suzicarter

  25 April 2010

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• dizzyprincess1983

  12 May 2010

  dizzyprincess1983 rated and commented on this recipe

  

  Really quick and easy family meal to make! Great for an every night dish that needs to be fast and simple but wouldn't serve to guests as wasn't that exciting! However for every day had nice flavours and packed with goodness :)

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• dizzyprincess1983

  12 May 2010

  dizzyprincess1983 commented on this recipe

  Really quick and easy family meal to make! Great for an every night dish that needs to be fast and simple but wouldn't serve to guests as wasn't that exciting! However for every day had nice flavours and packed with goodness :)

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• sline88

  28 May 2010

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• natalie cahillane

  18 June 2010

  natalie cahillane commented on this recipe

  Does anyone have any suggestions for other vegetable combinations for people who don't like mushrooms? Thank you.

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• pen

  02 July 2010

  pen rated and commented on this recipe

  

  Good for a quick easy veggie supper. Needs tons of parsley and seasoning.

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Ingredients

• 1 red onion , sliced
• 1 tsp olive oil
• ½ tsp ground cinnamon
• 1 tsp ground cumin
• 300g mushrooms , quartered
• 400g can chopped tomatoes
• 410g can chickpeas , rinsed and drained
• 1 tsp clear honey
• 175g couscous
• 50g soft dried apricots , diced
• handful flat-leaf parsley , roughly chopped

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Difficulty and servings

Serves 4

Preparation and cooking times

Prep 15 mins

Cook 15 mins

Vegetarian, Low-fat

Ingredients

• 1 red onion , sliced
• 1 tsp olive oil
• ½ tsp ground cinnamon
• 1 tsp ground cumin
• 300g mushrooms , quartered
• 400g can chopped tomatoes
• 410g can chickpeas , rinsed and drained
• 1 tsp clear honey
• 175g couscous
• 50g soft dried apricots , diced
• handful flat-leaf parsley , roughly chopped

245 kcalories, protein 11g, carbohydrate 44g, fat 4 g, saturated fat 0g, fibre 6g, sugar 11g, salt 0.51 g

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