Sweet & sour aubergines

Sweet & sour aubergines

A great accompaniment to cooked pasta as a veggie main course

Difficulty and servings

Easy

Serves 4 - 6

Preparation and cooking times

Preparation time

Prep 20 mins

Cook time

Cook 40 mins

Super healthy

Method

  1. Heat oven to 190C/fan 170/gas 5. Toss the aubergines and onion in the oil in an ovenproof dish or roasting tin, and season. Roast for 20 mins until starting to tenderise and brown.
  2. Stir in the capers, olives, tomatoes, vinegar and sugar. Cook for a further 20 mins, stirring occasionally, until everything is soft. Serve warm or at room temperature.

Per serving

185 kcalories, protein 3.0g, carbohydrate 12.0g, fat 14.0 g, saturated fat 2.0g, fibre 5.0g, sugar 4.0g, salt 1.26 g

Recipe from Good Food magazine, July 2005.

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Latest comments and suggestions

  • 05 May 2008

    Belkey rated this recipe

    3 stars

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  • 30 September 2008

    Sarah commented on this recipe

    excellent, unusual taste

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  • 05 November 2008

    Irmgard rated and commented on this recipe

    3 stars

    I loved this but hubby hated it. He's not a veg lover. I divided up the leftovers and will give half to a vegetarian friend who I know will enjoy it. The rest will be for me to snack on with biscuits and cheese.

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  • 24 July 2011

    JBinFrance rated and commented on this recipe

    4 stars

    Really interesting flavours with the sweet sour mix.Had it with lovely French bread to mop up the juices, will try it next time with cous-cous. My Veggie daughter said it was a 'make again' recipe - always a good sign! -

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Difficulty and servings

Easy

Serves 4 - 6

Preparation and cooking times

Preparation time

Prep 20 mins

Cook time

Cook 40 mins

Super healthy

Ingredients

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Per serving

185 kcalories, protein 3.0g, carbohydrate 12.0g, fat 14.0 g, saturated fat 2.0g, fibre 5.0g, sugar 4.0g, salt 1.26 g

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