Chilli nuts
A little kick of chilli does wonders with nuts
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Difficulty and servings
Serves 6
Preparation and cooking times
Prep 5 mins
Cook 10 mins
- Heat oven to 180C/fan 160C/gas 4. Mix together the butter, sugar and cayenne, then toss through the pecans, and season with salt if you like. Line a baking sheet with parchment paper, then spread out the nuts in a single layer. Cook in the oven for 5 mins. Give the nuts a good stir and cook for another 5 mins or until they are crisp. Remove and leave to cool. You can store the nuts in an airtight container for up to 3 days.
Per serving
425 kcalories, protein 5g, carbohydrate 8g, fat 42 g, saturated fat 7g, fibre 2g, salt 0.13 g
Recipe from Good Food magazine, July 2005.
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http://www.bbcgoodfood.com/recipes/2136/
Difficulty and servings
Serves 6
Preparation and cooking times
Prep 5 mins
Cook 10 mins
Per serving
425 kcalories, protein 5g, carbohydrate 8g, fat 42 g, saturated fat 7g, fibre 2g, salt 0.13 g





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04 December 2007
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13 May 2008
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