Greek salad omelette

Greek salad omelette

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(31 ratings)

By

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Cooking time

Cook: 20 mins

Skill level

Easy

Servings

Serves 4 - 6

A quick and healthy supper

Nutrition and extra info

Additional info

  • Vegetarian
Nutrition info

Nutrition per serving (for 4)

kcalories
371
protein
24g
carbs
5g
fat
28g
saturates
9g
fibre
1g
sugar
0g
salt
2g

Ingredients

  • 10 eggs
  • handful of parsley leaves, chopped (optional)
  • 2 tbsp olive oil
  • 1 large red onion, cut into wedges
  • 3 tomatoes, chopped into large chunks
  • large handful black olives, (pitted are easier to eat)
  • 100g feta cheese, crumbled

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Method

  1. Heat the grill to high. Whisk the eggs in a large bowl with the chopped parsley, pepper and salt, if you want. Heat the oil in a large non-stick frying pan, then fry the onion wedges over a high heat for about 4 mins until they start to brown around the edges. Throw in the tomatoes and olives and cook for 1-2 mins until the tomatoes begin to soften.
  2. Turn the heat down to medium and pour in the eggs. Cook the eggs in the pan, stirring them as they begin to set, until half cooked, but still runny in places – about 2 mins. Scatter over the feta, then place the pan under the grill for 5-6 mins until omelette is puffed up and golden. Cut into wedges and serve straight from the pan.

Recipe from Good Food magazine, May 2005

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Comments

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Cherry pie's picture
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I followed the recipe as you suggested and it was a hit! Soooooooo tasty, quick and easy to follow. Will definitely do this again. Thank you.

zbozo271's picture
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Really lovely recipe, cooked it for some fussy eaters and they loved it! I used 7 eggs for 3 people and green olives instead of black and it was delicious

wenna1's picture
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Great recipe, very quick and simple, perfect mid-week meal. We loved how the feta melted when put under the grill. Have made it twice now and came out great each time.

danm003's picture
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Very delicious! We cooked for three and used six large eggs.

Also added one large red pepper and some paprika powder.

Really healthy lunch!

michellehall's picture
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Super scrummy..served with salad

johnduncan's picture
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Very nice lunch. Works well with oil cured olives. I used about twice recommended quantity. But then don't use salt in egg mix.

johnduncan's picture
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Very nice lunch. Works well with oil cured olives. I used about twice recommended quantity. But then don't use salt in egg mix.

pikolet's picture
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Absolutely delicious. It really takes omelette to the next level!

aleksandrar's picture
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Never knew you could make an omelette sexy! What a delicious variation, will make again soon for sure.

taghiyea's picture

Delicious! Great weekend breakfast - easy to make and looks just as nice on a plate :)

trooper's picture
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Halved the ingredients and this made us a lovely evening meal. Some bacon or even some roast chicken would make this particularly awesome.

jweg1210's picture
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With ingredients like this, how could it be anything but delicious? Thanks GF!

gillh007's picture
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For 2, use half the eggs, but all other ingredients the same! LOVELY, looks wonderful. I used Sainsburys - Be Good to Yourself - Greek Salad Cheese to save on fat, tastes just wonderful. Will certainly be doing again, very easy. Serve with big green salad. Job done! Thank u :0)

liezeldutoit's picture
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Very tasty, super easy and light. Nice idea for a mid week meal, especially with some chorizo to add a meaty touch

manuker's picture
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Delicious, reduced ingrediants for single portion

w1lmington's picture
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Made this recipe this evening. I would consider this a light supper. It was okay but not something I will repeat.

ladynellington's picture
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Made it into a quiche as I don't own a pan that could be put into oven, but it was deee-licious!

cscollins's picture
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This was gorgeous! My stepson - not one for dishing out compliments - said this was the best omelette he'd ever tasted! My husband & step daughter (who don't really like omelette) really enjoyed it and we all agreed this was a definite "have again" dinner. I substituted the olives for red pepper and added a pack of chopped smoky bacon and some fresh chopped chilli. Very enjoyable with a fresh green side salad. Very easy and quick to do too.

irmgard2's picture
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I just made a half recipe for me and my husband and used egg substitute for health reasons. It turned out great and tasted wonderful!

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