Green curry paste

Green curry paste

John Torode shares his secret to making a fragrant Thai curry - use this strong and aromatic homemade paste as a base

Difficulty and servings

Moderately easy

MAKES 750g/1lb 10oz

Preparation and cooking times

Preparation time

Prep 15 mins

Cook time

Cook 5 mins

Method

  1. Heat a dry frying pan and add the coriander and cumin seeds, mace and nutmeg. Roast until they begin to colour and release their aromas. Remove from the heat, then grind to a powder in a spice mill or blender.
  2. Put the garlic in a blender or pound using a pestle and mortar, then add the shallots, coriander roots, chillies, galangal, lemongrass and 2 tsp salt. Finally, add the lime leaves, shrimp paste, basil and the ground spices, then whizz or pound until you have a smooth paste.
Try

MAKE AHEAD

As Thai ingredients can be hard to get hold of, this paste is worth making in a large batch. Freeze the unused paste in ice cube trays for up to 2 months and use straight from the freezer.

PER SERVING (30g)

18 kcalories, protein 2g, carbohydrate 2g, fat 1 g, saturated fat 0g, fibre 0g, sugar 1g, salt 1.2 g

Recipe from Good Food magazine, February 2012.

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Difficulty and servings

Moderately easy

MAKES 750g/1lb 10oz

Preparation and cooking times

Preparation time

Prep 15 mins

Cook time

Cook 5 mins

Ingredients

  • 50g coriander seeds
  • 25g cumin seeds
  • 1 whole blade mace
  • 1 tsp freshly grated nutmeg
  • 9 garlic cloves , chopped
  • 9 shallots , chopped
  • about 15 coriander roots, chopped, plus a handful of coriander leaves
  • 19 green chillies , deseeded and chopped
  • 250g galangal , chopped
  • 5 lemongrass stalks, outer leaves removed, inner stalk chopped
  • 5 lime leaves , stalks removed and leaves chopped
  • 100g shrimp paste
  • handful basil leaves
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PER SERVING (30g)

18 kcalories, protein 2g, carbohydrate 2g, fat 1 g, saturated fat 0g, fibre 0g, sugar 1g, salt 1.2 g

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