Hot & spicy sweet potatoes

Hot & spicy sweet potatoes

Tantalise your buds with hot and spicy sweet potatoes

Difficulty and servings

Easy

Serves 6

Preparation and cooking times

Preparation time

Prep 15 mins

Cook time

Cook 45 mins

Low-fat

Method

  1. Peel the sweet potatoes and cut crossways into slices 2.5cm thick. Lay each potato on a large sheet of foil, keeping the slices together.
  2. Drizzle each potato with the olive oil, sprinkle with the thyme leaves, about half of the chopped chilli and season with plenty of salt and pepper. With your hands, massage the flavourings into each slice. Replace the slices in their original positions. Lay a thyme sprig across the top of each potato and sprinkle with the remaining chilli. Wrap the foil securely round the potatoes to make two parcels. (You can prepare to this stage up to 24 hours ahead.)
  3. Put the foil parcels on the rack over the hottest part of the barbecue and cook for 45 minutes until the potatoes are buttery and softened. (Unwrap and test with the point of a knife to check if they're ready).

Per serving

132 kcalories, protein 1g, carbohydrate 16g, fat 8 g, saturated fat 1g, fibre 2g, salt 0.08 g

Recipe from Good Food magazine, July 2003.

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Latest comments and suggestions

  • 02 November 2007

    Pewtersfood rated this recipe

    4 stars

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  • 13 November 2007

    Pewtersfood commented on this recipe

    sweet potatoes are gorgeous in any shape or form - if you struggle to get your family to eat 'veg' - try this

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  • 23 January 2008

    WIGANONE rated this recipe

    4 stars

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  • 13 September 2008

    amber rated this recipe

    4 stars

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  • 25 August 2009

    Maria FS, Malta rated and commented on this recipe

    4 stars

    Very good! My husband loves spicy food and sweet potatoes. Will definitely do it again

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  • 17 September 2009

    tonicaek rated and commented on this recipe

    5 stars

    Tucking into this beast as I speak - topped with flaked smoked salmon. Utterly gorgeous!

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Difficulty and servings

Easy

Serves 6

Preparation and cooking times

Preparation time

Prep 15 mins

Cook time

Cook 45 mins

Low-fat

Ingredients

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Per serving

132 kcalories, protein 1g, carbohydrate 16g, fat 8 g, saturated fat 1g, fibre 2g, salt 0.08 g

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