Colcannon
This traditional Irish side dish adds a dollop of comfort to any meal, perfect for cold rainy nights
Difficulty and servings
Serves 4
Preparation and cooking times
Prep 20 mins
Cook 50 mins
Vegetarian
- Boil the potatoes for 20 mins, adding carrots for the last 5 mins. Drain, spoon out the carrots, then mash the potatoes with cream and butter. Fry the carrots, turnips and garlic in oil for 10 mins; add the cabbage for the final 2 mins. Mix with the mash in an ovenproof dish and season. Can be made up to 1 day ahead.
- To serve, grill for 5-10 mins or, if made ahead, bake at 200C/180C fan/gas 6 for 20 mins.
445 kcalories, protein 7g, carbohydrate 52g, fat 25 g, saturated fat 14g, fibre 7g, sugar 10g, salt 0.31 g
Recipe from Good Food magazine, January 2010.
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http://www.bbcgoodfood.com/recipes/164619/
http://www.bbcgoodfood.com/recipes/164619/
Difficulty and servings
Serves 4
Preparation and cooking times
Prep 20 mins
Cook 50 mins
Vegetarian
Ingredients
- 1kg floury potatoes , chopped into chunks
- 2 carrots , chopped into small chunks
- 100ml double cream
- 50g butter
- 2 turnips , chopped into small chunks
- 1 tbsp olive oil
- 100g cabbage , shredded
445 kcalories, protein 7g, carbohydrate 52g, fat 25 g, saturated fat 14g, fibre 7g, sugar 10g, salt 0.31 g
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06 January 2010
Alex's slop rated this recipe
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07 January 2010
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