Spaghetti with spinach & walnut pesto
Get the feel-good factor with this superhealthy spaghetti dish and try a new variation of classic pesto
Recipe uploaded by
Difficulty and servings
Serves 4
Preparation and cooking times
Prep 15 mins
Cook 15 mins
Vegetarian, Low-fat, Super healthy
- Whizz the garlic, walnuts, herbs, lemon zest and juice with some seasoning in a food processor until finely chopped.
- Cook the spaghetti following pack instructions, then drain reserving a little of the cooking water. Return to the pan and stir in the pesto, raisins and spinach with a splash of cooking water. Serve with a drizzle of extra virgin olive oil, if you like.
Per serving
414 kcalories, protein 15g, carbohydrate 68g, fat 11 g, saturated fat 1g, fibre 9g, sugar 13g, salt 0.4 g
Recipe from Good Food magazine, September 2011.
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http://www.bbcgoodfood.com/recipes/1572651/
http://www.bbcgoodfood.com/recipes/1572651/
Difficulty and servings
Serves 4
Preparation and cooking times
Prep 15 mins
Cook 15 mins
Vegetarian, Low-fat, Super healthy
Ingredients
- 1 garlic clove , crushed
- 50g walnuts , roughly chopped
- small bunch mint , roughly chopped
- small punch parsley , roughly chopped
- zest and juice 1 lemon
- 350g wholeweat spaghetti
- 50g raisins
- 100g bag baby spinach leaves
Per serving
414 kcalories, protein 15g, carbohydrate 68g, fat 11 g, saturated fat 1g, fibre 9g, sugar 13g, salt 0.4 g
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