Spicy yogurt chicken

Spicy yogurt chicken

Try a spicy twist with your chicken - this dish works well hot or cold - it's also a good source of iron

Difficulty and servings

Easy

Serves 4

Preperation and cooking times

Preparation time

Prep 5 mins

Cook time

Cook 25 mins

Super healthy

Method

  1. With a sharp knife, make a few slashes in each drumstick. Mix the remaining ingredients in a bowl, season to taste. Add the drumsticks, rubbing the mixture well into the meat. If you have time, cover and chill for 30 mins.
  2. Remove the drumsticks from the marinade, shaking off the excess. Cook them on the barbecue for 20-25 mins, turning occasionally, until cooked through.
Try

Cooking indoors

Heat oven to 200C/fan 180C/gas 6 and roast the drumsticks for 30 mins until chicken is cooked through.

Per serving

229 kcalories, protein 37g, carbohydrate 6g, fat 7 g, saturated fat 2g, fibre 0g, salt 0.49 g

Recipe from Good Food magazine, July 2006.

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Latest comments and suggestions

  • 07 January 2008

    Pamela rated and commented on this recipe

    5 stars

    love this dish

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  • 12 May 2008

    FairyCake rated and commented on this recipe

    5 stars

    So simple but tastes fantastic. I used on chicken breast skewers and it worked really well.

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  • Binder photo meg

    23 August 2008

    meg commented on this recipe

    WE TRIED THIS RECIPE THIS EVENING (IN THE OVEN) - IT WAS REALLY GOOD. THE TASTE, TEXTURE AND THAT FEEL GOOD FEELING GOOD FOOD LEAVES IN YOUR PALLET - GREAT.

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Difficulty and servings

Easy

Serves 4

Preperation and cooking times

Preparation time

Prep 5 mins

Cook time

Cook 25 mins

Super healthy

Great for the BBQ

Ingredients

Send to a friend Print this recipe Add to your binder

Per serving

229 kcalories, protein 37g, carbohydrate 6g, fat 7 g, saturated fat 2g, fibre 0g, salt 0.49 g

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