Potato wedge tortilla

Potato wedge tortilla

This vegetarian tortilla tastes great hot out of the pan but just as good served cold in a sarnie - ideal budget student grub

Difficulty and servings

Easy

Serves 2

Preparation and cooking times

Ready in 30-40 minutes
Vegetarian

Vegetarian

Method

  1. Cut the potato into 8 wedges, don't bother to peel it. Heat the oil in a non-stick frying pan. Add the wedges and fry gently for about 15-20 minutes, turning occasionally until golden and cooked through (they will cook more quickly if you put a lid on the pan). Scoop the potato out of the pan, add the onion and fry until it is soft and golden. Now add the red pepper and cook until softened. Tip the potatoes back in the pan.
  2. In a bowl, beat the eggs together with plenty of seasoning, then pour over the potato, pepper and onion. Keep pushing the egg mix around in the pan to make space for the uncooked egg to flow into.
  3. When the egg looks quite set, throw the grated cheese over and slide the pan under a hot grill for a few minutes until the cheese is golden and bubbly. Cut into wedges and dish up (salad is good with this, baked beans are even better).

467 kcalories, protein 28g, carbohydrate 23g, fat 30 g, saturated fat 9g, fibre 2g, salt 0.89 g

Recipe from Good Food magazine, October 2003.

BBC Good Food shows - Book tickets now

Latest comments and suggestions

  • 07 November 2007

    Narlene rated this recipe

    3 stars

    Flag as inappropriate

    Please let us know your name and the reason you find the above comment inappropriate.

  • 11 April 2008

    StormyRaincloud rated and commented on this recipe

    2 stars

    Nothing budget about this, with 6 eggs for serves 2. Nice though.

    Flag as inappropriate

    Please let us know your name and the reason you find the above comment inappropriate.

  • 20 January 2009

    Girl Flower rated and commented on this recipe

    2 stars

    Was cheap I think as eggs cost less than most meats and spuds are not expensive either. I liked the dish but can't say I will be making it again as it wasnt worth all the hassle - you need a really large frying pan for this as well! Omlette AND potato made it rather heavy going for me. would rather less and more diff flavours. Will experiment more with other tortilla recipes I think.

    Flag as inappropriate

    Please let us know your name and the reason you find the above comment inappropriate.

  • 26 February 2009

    newcook09 commented on this recipe

    This turned out to be a disaster, really don't agree that it should be given an easy ranking!! takes forever to create due to the potato and the potato is completely useless - would have been much better with just the eggs peppers and onion. very disappointing and not worth trying!

    Flag as inappropriate

    Please let us know your name and the reason you find the above comment inappropriate.

  • 02 May 2009

    Chrispy Duck rated this recipe

    2 stars

    Flag as inappropriate

    Please let us know your name and the reason you find the above comment inappropriate.

Leave a comment or suggestion

You must sign in or register to leave a comment.

Sign in / Register

Difficulty and servings

Easy

Serves 2

Preparation and cooking times

Ready in 30-40 minutes
Vegetarian

Vegetarian

Cheap as chips

Ingredients

  • 1 large potato
  • 1 tbsp sunflower oil
  • 1 small onion , halved and sliced
  • 1 red pepper , seeded and cut into chunks
  • 6 eggs
  • handful of grated cheddar , preferably mature
Send to a friend Print this recipe Add to your binder

467 kcalories, protein 28g, carbohydrate 23g, fat 30 g, saturated fat 9g, fibre 2g, salt 0.89 g

Kodak

Your binder

Here are three other great reasons why to sign up:

  • You get an online binder, where you can store all your favourite recipes and create menus.
Find more recipes at Good Food channel

All about Good Food

Magazine

Good Food Magazine

Subscribe to Good Food magazine - enjoy inspired recipes delivered straight to your door every month.

Order today, receive your first 3 issues for just £3.

Events

BBC Good Food shows

Join us in Birmingham, London or Glasgow in November!

Plan your trip and book tickets online now.

On TV

Foodie TV

Good Food Channel - see your favourite chefs on Sky Channel 249, Virgin TV 260.

See all TV listings at radiotimes.com, see all goodfoodchannel.co.uk

listings.

Websites

Shopping Tried and tested recipes from Good Food and olive magazines. bbcgoodfood.com
Shopping

Recipes from the new TV channel and celebrity chefs. goodfoodchannel.co.uk